What we’re about
Jumpstart your week with the energizing and centering practice of Tai Chi! Join us every Monday morning at 9:30 am as we gather to embrace the ancient art that harmoniously intertwines body, mind, and spirit.
In our picturesque Riviera Beach location, you'll be guided through sequences designed to stretch and strengthen your muscles, enhance your balance and coordination, and deepen your mindfulness practice. Our sessions are a perfect blend of movement and meditation, tailored to cater to both newcomers and seasoned practitioners. So, no matter your experience level, you're welcomed to move with us.
I bring two decades of passionate Tai Chi practice and a decade of dedicated teaching experience to each session. With over 2000 classroom hours, including my role as the resident Tai Chi instructor for the West Palm VA, I've honed the ability to craft classes that are not only engaging and fun but also profoundly beneficial for your entire being.
And it's not just about the movements! Our group consists of a wonderful community of individuals, all connected by a shared love for Tai Chi. The synergy of the group and the beauty of our location only enhance the overall experience.
Join us, and discover a practice that nourishes your body, calms your mind, and uplifts your spirit. We can't wait to welcome you to our Riviera Beach Tai Chi family!
