What we’re about
Discover Peace Within by adding ten minutes of meditation to your lifestyle!
Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge. Simple to understand and easy to practice. Join our in-person and online guided meditation sessions.
- Our one hour classes are conducted by experienced instructors.
- No yoga mat required. Participants sit on a chair or on the ground.
- No special attire required. Use comfortable clothing, avoid synthetics.
- No special skills required.
- All learning material to practice at home will be provided.
- Our classes are always Free of cost.
"There can be no peace in the world until there is peace within." Shri Mataji Nirmala Devi, founder.
Upcoming events (4+)
See all- Celebrate International Yoga Day - Meditation • Vocal Yoga • Music Therapy FREELink visible for attendees
### 🌿 𝐃𝐢𝐬𝐜𝐨𝐯𝐞𝐫 𝐭𝐡𝐞 𝐓𝐫𝐮𝐞 𝐄𝐬𝐬𝐞𝐧𝐜𝐞 𝐨𝐟 𝐘𝐨𝐠𝐚!
In the West, “Yoga” is often misunderstood and vastly reduced to physical exercise. Yoga is the union of the individual consciousness with the All-Pervading Universal Energy that surrounds and sustains us. ✨
Join us for a transformative session where we’ll explore the deeper meaning of Yoga and Meditation, dispel common misconceptions, and guide you toward awakening your Inner Energy. Experience the True State of Yoga through powerful affirmations, followed by the soothing sounds of live flute music.Discover how music connects with your subtle energy system and learn about the ancient science behind Indian Raags. Sing along with a vocal coach and feel how each Raag resonates with and helps cleanse your chakras, bringing balance and inner peace.🕊️
## 📝 𝐀𝐆𝐄𝐍𝐃𝐀
🌿 What is Yoga? Misconceptions around Yoga. The Origins of Yoga.
🌿 Introduction to Sahaja Yoga.
🌿 Inner Energy Awakening.
🌿 Guided Meditation with Live Flute Music.
🌿 Vocal Yoga & Music Therapy Workshop.
🌿 Q&A.## ⏰ 𝐒𝐀𝐓𝐔𝐑𝐃𝐀𝐘, 𝐉𝐔𝐍𝐄 𝟐𝟏, 𝟐𝟎𝟐𝟓
8:00 pm ET (New York time) | 7:00 pm CT | 6:00 pm MT | 5:00 pm PT
## 🔗 𝐉𝐎𝐈𝐍𝐈𝐍𝐆 𝐋𝐈𝐍𝐊𝐒
🎥 The event will be conducted on Zoom and live-streamed on YouTube.
The Zoom link is available after Registration.## 🌿 𝐒𝐀𝐇𝐀𝐉𝐀 𝐘𝐎𝐆𝐀
Founded in 1970 by Shri Mataji Nirmala Devi, Sahaja Yoga is a worldwide volunteer-run, always-free meditation practice.
What makes Sahaja Yoga unique is that it begins with Self Realization — the awakening of your inner energy.✨ This leads to a state of thoughtless awareness, where you can truly experience the present moment. In this peaceful state, you naturally become more balanced, centered, and connected, enhancing your well-being and relationships. 🌿### 🧘♀️Continue with Free Meditation Classes
### 🎉 Don't miss out on this opportunity to celebrate the beauty of yoga with us!
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