What we’re about
Discover Peace Within by adding ten minutes of meditation to your lifestyle!
Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge. Simple to understand and easy to practice. Join our in-person and online guided meditation sessions.
- Our one hour classes are conducted by experienced instructors.
- No yoga mat required. Participants sit on a chair or on the ground.
- No special attire required. Use comfortable clothing, avoid synthetics.
- No special skills required.
- All learning material to practice at home will be provided.
- Our classes are always Free of cost.
"There can be no peace in the world until there is peace within." Shri Mataji Nirmala Devi, founder.
