What we’re about
This group provides learning opportunities, resources, support, and motivation for anyone on the journey to healthy nutrition and lifestyle.
Salient Lifestyle Center was established in 2021 by Ashwani Garg, M.D., Terri Dallas, M.D., and Gabriel Bardan to restore people's total well-being through evidence-based lifestyle education by providing programs and organizing events in Northwestern Chicagoland and beyond.
The literal meaning of the Latin verb "SALIENT" (future tense, third person, plural) vividly encapsulates our vision for those who graduate from our programs or attend our events: They "WILL JUMP" (as of joy), "WILL LEAP" (advance in life by leaps and bounds), and "WILL SPRING UP" (to a better life).
Upcoming events (1)
See all- How to Get Motivated for Healthy Living and Weight LossLink visible for attendees
You start super motivated! You’re focused, excited, and energized by the process! Then, slowly but surely, the passion starts to dip. Distractions creep in... And soon, you’re back to where you started.
Join us to learn how to stay motivated and committed when the initial excitement fades!
By attending this workshop, you will learn to:
- Identify what you truly value in life
- Align your health goals with these motivating priorities
- Empower you to tap into these deep pools of inspiration repeatedly
- Make healthy living feel more natural and sustainable
Michelle Jones is the Program Manager for Full Plate Living. She writes articles and blog posts about how to make healthy living principles practical and easier to implement, no matter where you’re at in your health journey.
Kyle Young is passionate about helping people improve their health. He's a writer for Forbes' food section, CNBC, and Psychology Today. He co-created The Virtual Garden Club with New York Times columnist Margaret Roach.
This online workshop is hosted by our partner Ardmore Institute of Health. CLICK HERE TO REGISTER to receive your unique link to join the event. The emails with the registration link, reminder, and replay link come from Full Plate Living. (check your spam folder)
If you are interested in this workshop but are not available at that time, register anyway because after the event ends, you will be emailed the link to replay the recorded video.
