What weāre about
Welcome to Zen Flow Community! šæāØ
Weāre excited to have you as a part of the Zen Flow Community ā a space for all who seek to connect with natural energies, nurture their well-being, and explore diverse paths to healing and mindfulness.
What can you expect? This is a collaboration of experienced practitioners that are dedicated to your well-being, hosting a variety of new events around the city, including:
- Somatic Dance Classes to explore movement, self-expression, and body awareness
- Yoga Classes that flow with the seasons and connect you to the natural world
- Transformational Events such as sound baths, breathwork, and other transformative practices
Zen Flow Community is a welcoming space for all levels, where we embrace the flow of Yoga, Somatic Dance, and the power of other healing practices to help you feel centered, grounded, and inspired.
Whether youāre looking to deepen your yoga practice, try something new, or simply connect with like-minded people, Zen Flow Community is here for you.
Stay tuned for upcoming events and come join us on this journey of growth and transformation!
Upcoming events (4+)
See all- Astro-Embodiment Somatic Series: Taurus Season- Rooted in AbundanceLink visible for attendees
Taurus season is calling you back to your body...
Back to your senses, your worth, your peaceāand your natural state of abundance.
This monthās Astro-Embodiment Series invites you to slow down and root into who you really are. Through mindful breathing and somatic movement, grounded dynamic meditation, soulful mantras and liberating dance, weāll honor the sacred Taurus qualities of grounded confidence, embodied presence, and prosperity from within.Whatās included:
šæA Live Somatic Activated Healing movement dance class to release tension and anchor into your body-
āØA recorded Sacred Activation session to clear patterns around around scarcity, unworthiness, stability, and receiving.
š§āāļøA guided self-massage and self-love ritual for sensual embodiment and inner stillness
āļøSacred Journal Prompts to help you align with Taurus energy and activate abundance
š„Recordings will be sent out if you can't make it LIVE!
You were born worthy.You were born abundant.
Letās root into that truthācalm, confident, and radiant.
Come ready to move and root š
No experience needed, just a safe space to move around, an open heart and mind, and your beautiful self!Details:
When: Two Options:
Monday April 28th @ 7:30pm MST
Thursday May 1st @ 7:30pm MST
Where: ZOOM- link provided after registration
Sacred Exchange $27
Register here:
https://calendly.com/.../astro-embodiment-series-taurus... - 4-week Mindfulness Meditation series ~ Navigating Change and Engaging ResilienceHealing Light, Holladay, UT$100.00
Join Andrea Malouf for a transformative 4-week Mindfulness Meditation series. In a world filled with uncertainties and challenges, mindfulness practice can serve as a powerful tool to cultivate deeper understanding of change and invite our natural ability of resilience. Together we will discover pathways to our most authentic selves, harnessing strength and resilience along the way.
Wednesdays, 04/09-04/30 from 6-7 pm. $100 for entire series.
Register here by 4/07: https://tinyurl.com/2rvxy2pvParticipants of any experience levels are welcome.
- Astro-Embodiment Somatic Series: Taurus Season- Rooted in AbundanceLink visible for attendees
Taurus season is calling you back to your body...
Back to your senses, your worth, your peaceāand your natural state of abundance.
This monthās Astro-Embodiment Series invites you to slow down and root into who you really are. Through mindful breathing and somatic movement, grounded dynamic meditation, soulful mantras and liberating dance, weāll honor the sacred Taurus qualities of grounded confidence, embodied presence, and prosperity from within.Whatās included:
šæA Live Somatic Activated Healing movement dance class to release tension and anchor into your body-
āØA recorded Sacred Activation session to clear patterns around around scarcity, unworthiness, stability, and receiving.
š§āāļøA guided self-massage and self-love ritual for sensual embodiment and inner stillness
āļøSacred Journal Prompts to help you align with Taurus energy and activate abundance
š„Recordings will be sent out if you can't make it LIVE!
You were born worthy.You were born abundant.
Letās root into that truthācalm, confident, and radiant.
Come ready to move and root š
No experience needed, just a safe space to move around, an open heart and mind, and your beautiful self!Details:
When: Two Options:
Monday April 28th @ 7:30pm MST
Thursday May 1st @ 7:30pm MST
Where: ZOOM- link provided after registration
Sacred Exchange $27
Register here:
https://calendly.com/.../astro-embodiment-series-taurus...
