What we’re about
Welcome to Zen Flow Community! 🌿✨
We’re excited to have you as a part of the Zen Flow Community — a space for all who seek to connect with nature, nurture their well-being, and explore diverse paths to healing and mindfulness.
What can you expect? This is a collaboration of experienced practitioners that are dedicated to your well-being, hosting a variety of new events around the city, including:
- Somatic Dance Classes to explore movement, self-expression, and body awareness
- Yoga Classes that flow with the seasons and connect you to the natural world
- Transformational Events such as sound baths, breathwork, and other transformative practices
Zen Flow Community is a welcoming space for all levels, where we embrace the flow of Yoga, Somatic Dance, and the power of other healing practices to help you feel centered, grounded, and inspired.
Whether you’re looking to deepen your yoga practice, try something new, or simply connect with like-minded people, Zen Flow Community is here for you.
Stay tuned for upcoming events and come join us on this journey of growth and transformation!
Upcoming events (4+)
See all- Vibrational Wellness - A Tuning Fork & Salt Cave ExperienceEvolve Wellness Collective, South Jordan, UT$33.00
Experience the ultimate fusion of vibrational wellness and halotherapy in the tranquil setting of a salt cave. This exclusive event is designed to help you relax, restore balance, and support your body’s natural healing processes.
Over the course of this 75-minute session, weighted tuning forks will be gently applied to key areas of your body, delivering deeply resonant vibrations that release tension, promote relaxation, and encourage energetic alignment. Combined with the rejuvenating effects of salt-infused air, this unique experience offers a holistic approach to physical and mental well-being.
Reconnect with your inner balance and immerse yourself in this powerful journey of vibrational wellness. Reserve your spot today for a deeply restorative experience.
$33 investment.
Space is limited! Purchase tickets by clicking HERE.
***This experience involves physical touch. Please consult with your physician prior to registration if you have metal implants, seizure disorders, deep vein thrombosis, pacemaker, medical implants, or any other diagnosed medical conditions that require special consideration.
- Mindfulness Retreat: Navigating Change and Engaging ResilienceHealing Light, Holladay, UT$85.00
Winter Sojourn half-day Mindfulness Retreat: Navigating Change and Engaging Resilience
Class Information: Choose one or both
Feb. 22, 2025
• Navigating Change and Engaging Resilience half-day Retreat: from 1-5 p.m. Lead by Andrea Malouf ($60)
• Sound Bath from 6-7 p.m. Lead by Alissa Norman ($25)As winter blankets the world, it may seem like a time of dormancy, but beneath the surface, nature is preparing for renewal. Many seeds rely on the freeze and thaw of winter to awaken and sprout anew in the spring.
Similarly, we as human beings can find rejuvenation in the stillness of winter, allowing ourselves time to reflect on change and embrace new growth.Join Andrea Malouf for a transformative half-day mindfulness retreat focused on navigating the journey from change to resilience. In a world filled with uncertainties and challenges, mindfulness serves as a powerful tool to cultivate a deeper understanding of change and inviting our natural ability of resilience. Together, we will explore how to navigate life's shifts and discover pathways to our most authentic selves, harnessing strength and resilience along the way.
All participants at any experience level are welcome.
Registration is limited to 12.Location: Healing Light (2344 Murray Holladay Road, 84117).
Use this link to register https://tinyurl.com/MindfulnessRetreat-222255 or email andie@maloufs.org with any questions.
