What we’re about
Welcome to Samadhi! We aim to introduce people to meditation and mindfulness, and to help them integrate these practices into their daily life. Everyone is welcome to join our sessions!
We engage in various meditations from the Buddhist and other contemplative traditions. Drawing on the practical experience of meditation, psychology, and Buddhist wisdom, we look at insights, teachings and new ways of thinking which help us unwind, relax, let go of things like stress and anxiety, and cultivate positive minds such as patience, compassion, and equanimity.
With a regular meditation practice, you will gain greater and greater peace of mind and discover a more positive approach to life, as well as improved levels of emotional and mental health. Meditation has numerous benefits for the health of both your body and mind, is easy to do, and something everyone can learn.
"Since nearly everyone living in the modern world is coping with an overload of thinking, remembering, and planning this may be just what the doctor ordered: a general prescription for soothing and healing overworked bodies and minds." – B. Alan Wallace
Upcoming events (4+)
See all- Monday Meditation Classes in SwanseaThe Swansea Wellbeing Centre, Swansea
Join us at the Swansea Wellbeing Centre for our meditation & Buddhist-mind training classes.
74% of UK adults have felt so stressed at some point over the last year that they felt overwhelmed or unable to cope. These classes will offer the opportunity to discover what meditation and Buddhist mind training can do for mental well-being and to meet and share with like-minded people.
Our meditation & Buddhism classes are perfect for both beginners and those with more experience. We hope to provide you with the foundation for developing your own regular meditation practice, and help you develop tools that reduce stress, anxiety and worry; and nurture a happier, calmer, and more positive approach to life.
There are limited places available in the studio for these classes. We advise you to book early to secure a place. Please book in advance using this link: https://www.samadhi.org.uk/events/monday-meditation-classes-in-swansea-spring-2025/
We are embracing a sliding scale policy for this event, guided by the Buddhist principle of generosity and inclusivity. Samadhi is a charity, and we have suggested donations that help cover the cost of putting on this event and our day-to-day costs. Choosing the higher option includes a donation to support our activities for the benefit of all.
We firmly believe, however, that financial constraints should never be a barrier to participation. If the suggested amount is beyond your means, please choose the lower option or contribute what you can — every offering helps make this event possible for the collective good. Without your honesty and generosity, we wouldn’t be able to make this event happen!
https://www.samadhi.org.uk/events/monday-meditation-classes-in-swansea/
- Being of Benefit: Aspiring Bodhisattvas in a Complex WorldLink visible for attendees
This two-part series explores what it truly means to be of benefit to others while following the Buddhist path.
Drawing on the spirit of Engaged Buddhism and the Bodhisattva ideal, we’ll reflect on whether Buddhists should speak out or stay neutral, and how we might respond to the complexities of the modern world with wisdom and compassion, navigating the challenges of overwhelm, righteousness, and burnout.
Together, we’ll discuss the opportunities and challenges of taking action in a today’s world, and consider how to serve others in a way that is skilful, grounded, and aligned with both our deepest values and the Buddhist path.
Other Parts of This Module
This series forms part of The Buddha’s Path (our foundational study programme). Module 10, Engaged Buddhism, brings together a collection of teachings and discussions on the possible roles of a Buddhist in the world today.While many of the Buddha’s teachings are focused on inner transformation, they naturally extend outward into how we relate to others, to society, and to the planet itself. This module explores what it means to live an ethical and compassionate life in a world facing complex social and environmental challenges.
Topics in this module include discussions around compassionate action and the Bodhisattva ideal, responding to suffering with wisdom rather than overwhelm, Buddhist perspectives on ecological and social responsibility, and the principles and spirit of Engaged Buddhism.
Rather than offering a single linear course, this module is comprised of various standalone talks and group discussions aimed at supporting reflection, dialogue, and skilful action in the world.
In signing up to this two-part series via our website, you will also gain access to the following recordings from David, Lama Alan & Dr Eve Ekman:
- Compassion vs Despair: A Buddhist Approach to Witnessing Suffering (David Oromith)
- Caring for Yourself While Caring for Others (David Oromith)
- Compassionate Choices: Non-Harm, Vegetarianism and Veganism in Buddhism (David Oromith)
- What Can Buddhism Offer During an Eco-Crisis (Lama Alan Wallace)
- Ecological Distress, Awe, and Emotional Wellbeing (Dr Eve Ekman)
FOR THOSE ON MEETUP.COM - In order to gain access to recordings and notes and be reminded about sessions, you must sign up on our website, rather than only RSVPing on Meetup.
Booking & Donation:
This Online Study Group relies entirely on donations. Only through your honest generosity will we be able to continue offering these sessions for the benefit of all. You can make a donation using one of the options when booking here, or by visiting this page.We suggest a donation of £15 for this module of this programme, but you’re able to offer within your means.
It is customary to offer dana (a donation) to support the teacher and the activities of the dhama organisation. No one is excluded from participating for lack of funds, but if you’re able to, as is tradition, please consider making an offering. Your generosity is greatly appreciated and all money raised goes directly into supporting our activities and fundraising for the Samadhi Eco Retreat Centre.
- Monday Meditation Classes in SwanseaThe Swansea Wellbeing Centre, Swansea
Join us at the Swansea Wellbeing Centre for our meditation & Buddhist-mind training classes.
74% of UK adults have felt so stressed at some point over the last year that they felt overwhelmed or unable to cope. These classes will offer the opportunity to discover what meditation and Buddhist mind training can do for mental well-being and to meet and share with like-minded people.
Our meditation & Buddhism classes are perfect for both beginners and those with more experience. We hope to provide you with the foundation for developing your own regular meditation practice, and help you develop tools that reduce stress, anxiety and worry; and nurture a happier, calmer, and more positive approach to life.
There are limited places available in the studio for these classes. We advise you to book early to secure a place. Please book in advance using this link: https://www.samadhi.org.uk/events/monday-meditation-classes-in-swansea-spring-2025/
We are embracing a sliding scale policy for this event, guided by the Buddhist principle of generosity and inclusivity. Samadhi is a charity, and we have suggested donations that help cover the cost of putting on this event and our day-to-day costs. Choosing the higher option includes a donation to support our activities for the benefit of all.
We firmly believe, however, that financial constraints should never be a barrier to participation. If the suggested amount is beyond your means, please choose the lower option or contribute what you can — every offering helps make this event possible for the collective good. Without your honesty and generosity, we wouldn’t be able to make this event happen!
https://www.samadhi.org.uk/events/monday-meditation-classes-in-swansea/
