Sandy Mind Body Wellness Meetup Group

Name: Healing Yin Yoga with Brooklyn
Start: 2025-11-10T02:00:00.000Z
End: 2025-11-10T03:15:00.000Z
Location: Synchronicities

4.8•40 ratings

Sandy, UT, US

626 members · Public group

What we’re about

This group is for people who want to make their health and well-being a priority. I created this group to help people have a place to go (and people to be with) to learn and engage in healthy behavior.

We are a diverse group of girls and guys who love to explore the realms of Social Enlightenment, Bodywork, Emotional Exploration, Meditation ~ Sacred Writing, Unity of Community, and much more. With a focus on personal wellness and happiness, we engage in activities such as Yoga, Breathwork, Energy Psychology, and Holistic Health.

Whether you're looking for a Girl's Night Out, spiritual awareness, greater well-being or want to learn about space clearing and sacred space, this is the perfect group for you. Join us to nourish your mind, body, and soul on this journey of wellness and self-discovery.

Join our other Meetup group to see more events held at the Wellness Center/Crystal Shop. Join The Other Meetup Group Here

Upcoming events

137

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$15.00
Sun, Nov 9 · 1:00 PM MST
Midday Sound Bath: A Gentle Reset to Start Your Week
Synchronicities, 9419 South Union Square, suite A, Sandy , UT, US
RSVP to Brit at 385-222-1389

Join Brit in a rejuvenating midday sound bath designed to help you ease into the week with clarity, calm, and intention. Let the soothing vibrations of crystal bowls, and gentle tones wash over you, releasing stress and restoring balance.

What to Expect:
• A peaceful, guided meditation and sound experience
• A chance to pause, breathe, and reset

Date: Sunday November 9th, 2025

Time: 1:00-2:00 pm. Please arrive a few minutes early to get settled in and comfortable.

Location: Synchronicities Wellness

Cost: $15 per person
RSVP to Brit at 385-222-1389

No experience needed—just bring yourself, a blanket, and an open heart. Let’s begin the week in harmony.
1 attendee
$39.00
Sun, Nov 9 · 4:00 PM MST
Tarot 101 with Kathy and Karolyn
Synchronicities, 9419 South Union Square, suite A, Sandy , UT, US
Tarot 101 classes are back!

This introductory course is designed for beginners and dabblers who want to be more confident and fluent with Tarot.

Students will learn the history and modern uses of Tarot, how to prepare for a read, the Minor and Major Arcana, associated Astrology, and tried and true Tarot spreads.

This is an interactive and hands-on course that will provide time for instruction and practice. Participants can expect to significantly advance their Tarot knowledge and skill level, interact with others that share a common interest, and have an opportunity to tap into and use their intuitive abilities.

Tarot 101 is a series of 3 classes:

And, this time, students are able to select one of two offerings: three consecutive Sundays from 4:00 until 6:00, or Mondays from 6:00 until 8:00, beginning October 26th, at Synchronicities.

Oct 26, Nov 2, Nov 9
or
Oct 27, Nov 3, Nov 10

Each class is $39 and may be paid at the door.

Required Materials: Each Student will be required to bring a version of the Rider Waite Tarot. Size and color variation of the Rider Waite Tarot are acceptable for this course, but the deck needs to display the traditional characters and symbols.

Space is limited, so reservations are advised.

Text Kathy at 801-548-8467 to get more information and reserve a spot.
1 attendee
$33.00
Sun, Nov 9 · 5:30 PM MST
"Activation & Expansion Ceremony" in the Selenite Room with Christian
Synchronicities, 9419 South Union Square, suite A, Sandy , UT, US
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*Expansion & Integration Ceremonies*

A Two-Part Journey of Awakening and Embodiment (one event in the Selenite Cave and one event in the Salt Cave)
This Sign up is for the Selenite Cave Event Portion.

There comes a time on the path when we begin to feel the pulse of our own becoming - the way or spirit stretches toward the light, and then gently folds back inward to rest within the heart.

These two movements - Expansion and Integration - are the sacred rhythms of awakening. To rise, and then to root. To touch the infinite, and then to let the body remember it.

"Activation & Expansion Ceremony"

Sundays* Celestial Selenite Room

Inside the luminous white glow of the selenite cave, we enter a temple of higher light. Here, the crystalline current opens pathways to the angelic realms and to the deeper knowing within your own being.
Through guided invocation, breath, and sound, we expand beyond the limits of form - awakening the higher centers of perception and reconnecting with the vast, loving intelligence that lives through us all.
The selenite’s purity reflects the soul's own radiance, clearing and uplifting your energy field until only truth remains - light, love, and presence.
This is the activation; the moment your spirit remembers its infinite nature.

"Grounding & Integration Ceremony"

Wednesdays* Himalayan Salt Cave

A few days after expansion, we enter the soft amber glow of the Himalayan Salt Cave - the womb of the Earth. Here, we return home to the body, to breath, to stillness.
As the salt air soothes and purifies, we allow the nervous system to settle, gently anchoring the frequencies of light received during activation. Through grounding meditation, gentle sound, and deep rest, we invite the energy of heaven to root into matter - so that what was once experienced as vision may now live through you as wisdom.
This is the integration, the sacred descent - where illumination becomes embodiment.

Together They Complete the Cycle

Together, these two ceremonies form a continuous spiral - the Sunday Expansion lifting you into higher consciousness, and the Wednesday Integration returning that light to the body, the heart, and the earth.

Each week becomes a breath of spirit:
an inhale of illumination,
an exhale of embodiment.

Come to rise into your own light. Come to rest within your own truth.

Come to remember that both heaven and earth live inside you, allowing us to work with the natural flow of expansion instead welcoming the highs and judging the low "crashes". Recalibrating the nervous system is an essential part to maintaining balance within the body.

Join in on one or both - each offering stands in harmony, yet together they create the full rhythm of awakening!

May the light you touched in the higher realms find its home with your heart. May every breath remind you - you are both the sky and the soil, the rising and the returning.

Walk gently now, for you carry heaven in your body, and the whole Earth breathes with you.

What to Bring

Comfortable clothing
A journal if you’d like to note reflections afterward
Yourself, exactly as you are

When

Every other Sunday at 5:30pm and 6:45pm
Duration: 1 hour
Capacity: Limited to 10 spots
In this space, you are invited to let go, receive, and remember what peace feels like.

Please make note:
To reserve your spot, visit the link or call 801-888-7344 and we can assist you.
Event times are Every Other Sunday at 5:30PM and 6:45PM
There is limited space available! These are limited to 10 participants in each experience so reserve your lounger in advance.
*Please be sure to arrive at least 10 minutes in advance to get your spot and get comfortable.
**There will be no late entry and no refunds if you are late.
***Because there is limited space, please be sure to reschedule at least 24 hours in advance if your plans change.

Save your spot
1 attendee
$22.22
Sun, Nov 9 · 7:00 PM MST
Healing Yin Yoga with Brooklyn
Synchronicities, 9419 South Union Square, suite A, Sandy , UT, US
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Healing Yin is a slow-paced style of yoga focusing on long holds in specific postures (asanas) with the concentration on your breath. Whether you’re an experienced practitioner or just starting your journey, this class is for everyBODY.
During this class the use of props (blocks, bolsters, pillows) is highly encouraged and will be provided, if you have your own feel free to bring them. This unique style of yoga creates balance in the body and brings peacefulness to the mind.

Please bring your own mat and your most authentic self to the class :)
(If you don’t have your own mat, we will provide one for you)
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1 attendee