What we’re about
This group is a free support group for people who struggle with anxiety
and depression. I will be leading the group. I am an associate licensed social worker and I also have many years of having depression and anxiety, getting support and
using various coping skills to manage my mental health. We will be doing different
things in each group. I feel there are not enough in person affordable community
groups out there for people who need support dealing with their mental health. I look forward to meeting you all.
