What we’re about
Welcome health lovers to your own group, we are fitness-enthusiast who wants to work in their physical and mental health, get Strenger and live a long happy life.
We believe a happy life is what this generation is missing, and we believe we could find it internal and out there in the Nature.so we go to the heart of Nature and work group fitness, yoga, meditation, or just practice Being .for free monthly helth and fitness newsletters Visit:
[Seattle WA Personal Trainer | Seyed Sina Kosari-Nezami (issacertifiedtrainer.com)](https://www.issacertifiedtrainer.com/hlsina.edit/services-and-rates)
Upcoming events (4+)
See all- 🌅 Moving Meditation & Yoga in NatureJack Block Park, Seattle, WA
Sundays at Sunset | 6:30 PM | Jack Block Park, Seattle
Hosted by HLS – Happier, Longer, Stronger
Join us for an uplifting, beginner-friendly yoga and meditation session nestled in one of Seattle’s most scenic waterfront parks. Let the golden hour guide you into calmness and connection—within yourself and with others.
What to Expect: ✨ Moving Meditation & Yoga Flow – Guided by a certified and heart-led instructor, our class blends gentle movement with mindful breathwork. Perfect for all levels.
🌿 Nature Immersion – Practice under the open sky with ocean views, fresh air, and grounding earth beneath your feet.
🤝 Community Connection – Meet like-minded souls in a relaxed, supportive space.
Suggested Donation:
💛 $20 via Cash or Zelle:
📧 HLSfitnessllc@gmail.com
📞 206-699-2211
Your support helps us sustain and grow these healing gatherings.
What to Bring:
🧘 Yoga mat or towel
💧 Water bottle
🧢 Comfortable clothing + sun protection
🌟 An open heart and mind
☀️ Weather & Safety:
We follow local guidelines for wellness and safety. In case of rain, you’ll receive an update via email or text.
⚠️ Liability Notice:
By participating, you acknowledge that yoga involves physical activity and assume full responsibility for any injury. Please notify your instructor of any medical concerns before class.
Let nature hold you, let movement guide you.
Namaste 🙏
www.HLSina.com - Moving Meditation & Nature Yoga!Needs location
Sundays at Sunset | 6:30 PM | Jack Block Park, Seattle
Hosted by HLS – Happier, Longer, Stronger
Join us for an uplifting, beginner-friendly yoga and meditation session nestled in one of Seattle’s most scenic waterfront parks. Let the golden hour guide you into calmness and connection—within yourself and with others.
What to Expect: ✨ Moving Meditation & Yoga Flow – Guided by a certified and heart-led instructor, our class blends gentle movement with mindful breathwork. Perfect for all levels.
🌿 Nature Immersion – Practice under the open sky with ocean views, fresh air, and grounding earth beneath your feet.
🤝 Community Connection – Meet like-minded souls in a relaxed, supportive space.
Suggested Donation:
💛 $20 via Cash or Zelle:
📧 [HLSfitnessllc@gmail.com]
📞 206-699-2211
Your support helps us sustain and grow these healing gatherings.
What to Bring:
🧘 Yoga mat or towel
💧 Water bottle
🧢 Comfortable clothing + sun protection
🌟 An open heart and mind
☀️ Weather & Safety:
We follow local guidelines for wellness and safety. In case of rain, you’ll receive an update via email or text.
⚠️ Liability Notice:
By participating, you acknowledge that yoga involves physical activity and assume full responsibility for any injury. Please notify your instructor of any medical concerns before class.
Let nature hold you, let movement guide you.
Namaste 🙏
(https://www.hlsina.com/) - 🌅 Moving Meditation & Yoga in NatureJack Block Park, Seattle, WA
Sundays at Sunset | 6:30 PM | Jack Block Park, Seattle
Hosted by HLS – Happier, Longer, Stronger
Join us for an uplifting, beginner-friendly yoga and meditation session nestled in one of Seattle’s most scenic waterfront parks. Let the golden hour guide you into calmness and connection—within yourself and with others.
What to Expect: ✨ Moving Meditation & Yoga Flow – Guided by a certified and heart-led instructor, our class blends gentle movement with mindful breathwork. Perfect for all levels.
🌿 Nature Immersion – Practice under the open sky with ocean views, fresh air, and grounding earth beneath your feet.
🤝 Community Connection – Meet like-minded souls in a relaxed, supportive space.
Suggested Donation:
💛 $20 via Cash or Zelle:
📧 HLSfitnessllc@gmail.com
📞 206-699-2211
Your support helps us sustain and grow these healing gatherings.
What to Bring:
🧘 Yoga mat or towel
💧 Water bottle
🧢 Comfortable clothing + sun protection
🌟 An open heart and mind
☀️ Weather & Safety:
We follow local guidelines for wellness and safety. In case of rain, you’ll receive an update via email or text.
⚠️ Liability Notice:
By participating, you acknowledge that yoga involves physical activity and assume full responsibility for any injury. Please notify your instructor of any medical concerns before class.
Let nature hold you, let movement guide you.
Namaste 🙏
www.HLSina.com - Moving Meditation & Nature Yoga!Needs location
Sundays at Sunset | 6:30 PM | Jack Block Park, Seattle
Hosted by HLS – Happier, Longer, Stronger
Join us for an uplifting, beginner-friendly yoga and meditation session nestled in one of Seattle’s most scenic waterfront parks. Let the golden hour guide you into calmness and connection—within yourself and with others.
What to Expect: ✨ Moving Meditation & Yoga Flow – Guided by a certified and heart-led instructor, our class blends gentle movement with mindful breathwork. Perfect for all levels.
🌿 Nature Immersion – Practice under the open sky with ocean views, fresh air, and grounding earth beneath your feet.
🤝 Community Connection – Meet like-minded souls in a relaxed, supportive space.
Suggested Donation:
💛 $20 via Cash or Zelle:
📧 [HLSfitnessllc@gmail.com]
📞 206-699-2211
Your support helps us sustain and grow these healing gatherings.
What to Bring:
🧘 Yoga mat or towel
💧 Water bottle
🧢 Comfortable clothing + sun protection
🌟 An open heart and mind
☀️ Weather & Safety:
We follow local guidelines for wellness and safety. In case of rain, you’ll receive an update via email or text.
⚠️ Liability Notice:
By participating, you acknowledge that yoga involves physical activity and assume full responsibility for any injury. Please notify your instructor of any medical concerns before class.
Let nature hold you, let movement guide you.
Namaste 🙏
(https://www.hlsina.com/)
