
What we’re about
We're a community that practices and discusses philosophy, being free and open to all levels and backgrounds. We offer seminars, a variety of discussion formats, and the occasional lecture / guest speaker.
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Our philosophy offerings are organized and facilitated by volunteers. If you have a philosophy offering - or an offering that compliments the study of philosophy, such as in literature, the sciences, and so on - that you'd like to advertise through this Meetup, please contact the organizer. We're grateful to those who want to enrich Seattle with study and discussion!
Participants must speak, write, and act in a considerate, professional, and respectful manner, and be prepared for the meetings that they attend, having reviewed the materials to the degree necessary to participate. If you haven't reviewed the materials but still wish to attend an event, please consult the event facilitator regarding the best manner for you to be present.
We look forward to studying philosophy together!
Upcoming events (4+)
See all- ONLINE / ENGLISH: Seneca's Essays On AngerLink visible for attendees
## Details
Our group enjoys reading the ancient and modern Stoic texts, so the next series we will go back to the first century, when Seneca wrote his famous essays 'On Anger'. It spans 3 books and 100 chapters. Like most books we've read, we'll be reading in depth. The book is online as a public domain book, so you won't need to buy a book and wait for shipping.
Here are the major themes in the reading:
- The Nature and Origins of Anger
- The Dangers and Consequences of Anger
- The Futility of Anger
- Strategies for Preventing Anger
- Healing after Anger
For those with a Stoic practice, this discussion will be an important exercise: (1) how to pause before reacting with anger, (2) how to improve focus and build awareness of anger, and (3) how to prepare for situations that might cause anger (using Premeditatio Malorum).
For those with an interest in psychology, our discussion will help: (1) to learn how anger leads to poor decisions and regret, (2) how to switch from emotional responses to value-based responses, and (3) how to expect adversity in life and reduce stress.
SCHEDULE
5-23-2025 Book 1 (Chap 1-10)
5-30-2025 Book 1 (Chap 11-21)
6-06-2025 Meeting was skipped
6-13-2025 Book 2 (Chap 1-12)
6-20-2025 Book 2 (Chap 13-24)
6-27-2025 Book 2 (Chap 25-36)
7-04-2025 Book 3 (Chap 1-10)
7-11-2025 Book 3 (Chap 11-20)
7-18-2025 Book 3 (Chap 21-30)
7-25-2025 Book 3 (Chap 31-43)
8-01-2025 Finale (maybe a special guest)
READING MATERIALS
The following materials are optional; read in advance if you have time. StoicDan will collect highlights from each book in an outline to further the discussion.
https://en.wikisource.org/wiki/Of_Anger
Time
Meeting time (USA):
7:00PM Eastern
6:00PM Central
5:00PM Mountain
4:00PM Pacific
For our international friends,
Please convert time with the free tool
https://www.worldtimebuddy.com/
Zoom Info
CLICK TO START MEETING - https://us02web.zoom.us/j/86559843870
If you don't have a computer with camera or mic, then you can attend by telephone. Dial one of these numbers and add meeting ID 865 5984 3870#
+1 312 626 6799 US (Chicago)
+1 646 558 8656 US (New York)
+1 346 248 7799 US (Houston)
+1 669 900 9128 US (San Jose)
+1 253 215 8782 US
+1 301 715 8592 US
In general, Stoicism teaches us how to handle difficult people and events, how to avoid anger and worry, and overall to use moderation in life. We will discuss how Stoic practice can lead to a meaningful and fulfilling life.
Our group enjoys open-minded, respectful conversations on Stoicism and how it relates to science, culture, philosophy, history, other belief systems, and pop culture (books and movies). If we differ in our opinions, then "we agree to disagree". The long-term goal is to improve our minds via group discussions. Our group does NOT discuss religion or politics.
This event is free and open to the public.
Events inAnger ManagementSeneca
Self-Help & Self-ImprovementPsychologyStoicism