What we’re about
What do you hope to acheive through meditation?
Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge. Simple to understand and easy to practice. Always Free.
With the awakening of your inner energy, you enter into a peaceful state beyond thoughts.
“…when you meditate you are in silence, you are in thoughtless awareness. Then then the growth of awareness takes place.” Shri Mataji, Founder
You are invited to all our Events!
- Let's Meditate for 21 Days!
- Start the Day in the Silence of your Spirit, M-F at 7:15 am Eastern time.
- Global Online - Saturday at 9:45 pm and Sunday- 9:45 am Eastern time.
Click on Events for details.
"You cannot Know the meaning of life until you are connected to the power that created you" ....... Shri MataJi Nirmala Devi, Founder
Free, since 1970
Upcoming events (4+)
See all- Let's Meditate - Fall Series!Link visible for attendees
✨ Imagine waking up every day with more peace, clarity, and confidence. That’s the promise of our Always Free programs. Join us for daily 1-hour sessions, live Q&As, and personal mentorship to transform your perspective—and your life.
To register: https://us.sahajayoga.org/21days2025/
🕊️ "Discover the peace within you in just one hour a day." One hour can make all the difference. Take this opportunity to experience the true power of meditation with expert guidance, personal stories, and live Q&As.
The effects of daily meditation brings peace and balance, and lets unconditional love and spontaneity in your heart flow - towards yourself and then to others.👟 Meditation is more than a practice; it’s a journey. A journey of self-knowledge, self mastery, connection with your true self. Overcome bad habits, past negativities and calm and purify the attention.
Sahaja Yoga is completely free, always . You are going to see what you already have within you. How can you pay for that!?
Newcomers are always welcome - anytime in any session.
Enjoy inner silence, inner freedom from thoughts.
Join us Sundays, Tuesdays and Thursdays.Register at https://us.sahajayoga.org/21days2025/
for Zoom and YouTube links.Looking forward to meditating with you.
- Let's Meditate - Fall Series!Link visible for attendees
✨ Imagine waking up every day with more peace, clarity, and confidence. That’s the promise of our Always Free programs. Join us for daily 1-hour sessions, live Q&As, and personal mentorship to transform your perspective—and your life.
To register: https://us.sahajayoga.org/21days2025/
🕊️ "Discover the peace within you in just one hour a day." One hour can make all the difference. Take this opportunity to experience the true power of meditation with expert guidance, personal stories, and live Q&As.
The effects of daily meditation brings peace and balance, and lets unconditional love and spontaneity in your heart flow - towards yourself and then to others.👟 Meditation is more than a practice; it’s a journey. A journey of self-knowledge, self mastery, connection with your true self. Overcome bad habits, past negativities and calm and purify the attention.
Sahaja Yoga is completely free, always . You are going to see what you already have within you. How can you pay for that!?
Newcomers are always welcome - anytime in any session.
Enjoy inner silence, inner freedom from thoughts.
Join us Sundays, Tuesdays and Thursdays.Register at https://us.sahajayoga.org/21days2025/
for Zoom and YouTube links.Looking forward to meditating with you.
