What we’re about
One of the most influential factors in this present moment is the nature of masculinity. Men’s roles continue to evolve and challenge our sense of who we are, and how to be authentic men in a changing world.
The Shine a Light Men's Project is a mindful gathering for men to meet and discuss among themselves what it means “to be a man” and how we may use this awareness to improve our lives. For the 2025 season, we are offering mindfulness meditation and discussion of men's issues on-line and in person. Join us!
The 75-minute meetings feature mindfulness meditation for beginners and advanced practitioners, along with open, constructive, and supportive small group discussions just for men.
The Shine a Light Men's Project is non-political, non-religious and non-judgmental, and openly invites differing points of view whenever relevant. Mindfulness brings us together as men.
Read the companion website for more information about this group, and to find links to each session's recommended readings:(https://www.shinealightmensproject.net/).
Upcoming events (4+)
See all- Men's Mindfulness MeditationRockville United Church, Rockville, MD
For anyone who prefers to meet in person, this series is for you.
Anyone can practice mindfulness meditation. It is easy to get started and offers many benefits. Expect the first half hour to consist of discussion of mindfulness techniques and meditation practice. For the remainder of the meeting, we will welcome introductions and discussion of your experiences.
Focus Topics: Who are we as men? What are our biological traits? How does society and cultural conditioning impact how we perceive ourselves? Do we "perform" as we believe we should? Are we authentic "real" men?
Want to bring a friend? Certainly, bring him along!
Join us for this discussion for men, by men. Guys talking among ourselves is the only way we will come to understand our place in today's changing world. All points of view are welcome. Mindfulness will help us work together. If you are new, please read the New Members Welcome on the website.
Please RSVP on the Meetup page to let us know you are attending. We are meeting at a church in Rockville, Maryland. But we are not a religious group. See the website for more information: (https://www.shinealightmensproject.net).
Meetings are confidential. Participants are encouraged to speak from their own experience and to respect other's comments.
- Men's Mindfulness MeditationRockville United Church, Rockville, MD
For anyone who prefers to meet in person, this series is for you.
Anyone can practice mindfulness meditation. It is easy to get started and offers many benefits. Expect the first half hour to consist of discussion of mindfulness techniques and meditation practice. For the remainder of the meeting, we will welcome introductions and discussion of your experiences.
Focus Topics: Who are we as men? What are our biological traits? How does society and cultural conditioning impact how we perceive ourselves? Do we "perform" as we believe we should? Are we authentic "real" men?
Want to bring a friend? Certainly, bring him along!
Join us for this discussion for men, by men. Guys talking among ourselves is the only way we will come to understand our place in today's changing world. All points of view are welcome. Mindfulness will help us work together. If you are new, please read the New Members Welcome on the website.
Please RSVP on the Meetup page to let us know you are attending. We are meeting at a church in Rockville, Maryland. But we are not a religious group. See the website for more information: (https://www.shinealightmensproject.net).
Meetings are confidential. Participants are encouraged to speak from their own experience and to respect other's comments.
