What we’re about
Welcome to Simplicity of Being, a space dedicated to exploring the clarity and peace that come from resting in the awareness of the present moment.
In a world full of distractions and complexity, this group offers a supportive environment to let go of mental striving and reconnect with the simplicity that is always here. Through guided inquiry, silent reflection, and open sharing, we explore the effortless nature of being—free from the need for intellectual analysis or conceptual frameworks.
We meet weekly in person to explore together.
Whether you’re new to self-inquiry or deeply familiar with practices of presence, this group is for anyone seeking a direct experience of the peace and clarity found in the simplicity of now.
What to Expect:
- Open-ended questions that invite direct presence.
- Silent sitting to ground the group in presence.
- A welcoming space for sharing insights and challenges.
We look forward to exploring presence together with you.
Upcoming events (1)
See all- Simplicity of Being: Resting in Awareness1350 Hemlock Road, Ottawa, ON
Join us for a gathering focused on discovering the peace and clarity of effortless presence. Together, we’ll explore the immediacy of being, letting go of mental distractions, and resting in the natural ease that is always here. Each session includes silent reflection, guided self-inquiry, and open discussion.
What to Expect:
- Silent sitting to anchor the session.
- Gentle guidance through questions or observations for self-inquiry.
- Open sharing to explore insights and challenges.
No prior experience is needed—just come as you are. This is a space to rest in the simplicity of being and reconnect with the effortless presence that underlies all experience.
Practical Details:
- Location: My apartment's party room. To make it easier for you to find, I’ve added photos with clear driving and parking instructions. You can view them here: Driving and Parking Instructions.
- Arrival: Please plan to arrive at the building lobby between 1:45 and 2:00 PM. I’ll be there to greet you and bring everyone to the party room during this time. If you are going to be late please message me.
- Group Size: Limited to 10 participants.
- What to Bring: You don’t need to bring anything—chairs will be provided for your comfort.
- Parking: Street parking is available alongside the apartment. Check the photo album for detailed driving and parking instructions.
- Cost: Free
Let’s explore the deeper nature of who we are and how the simplicity of being can transform how we live.
💬 Stay Connected: We’ve also created a WhatsApp group to share updates, resources (including YouTube links), and interesting content. If you'd like to join, send your contact details.
