What we’re about
Self-Love, Self-Compassion, and Mental Health Meetup
Do you want to learn how to love yourself more?
Do you want to develop more self-compassion?
Do you want to improve your mental health?
If so, then this meetup is for you!
We will meet once a month to discuss topics related to self-love, self-compassion, and mental health. We will share our experiences, learn from each other, and support each other on our journey to self-discovery and healing.
What we will cover:
The importance of self-love and self-compassion
How to develop more self-love and self-compassion
How to improve your mental health
Coping mechanisms for stress, anxiety, and depression
Building healthy relationships
Setting boundaries
Assertiveness
Why you struggle
What is self-care?
How do you know when you are experiencing burnout?
And more!
Want to know more?
Order My Book! Reasons to Live: A Guide to Practices that Support Healing Beyond Suicidal Thoughts and Emotional Overwhelm
I Care About You Podcast/YouTube Channel and Social Refugees,a grassroots org.
social refugees: https://linktr.ee/socialrefugees
Podcast: https://linktr.ee/i.care.about.you.podcast
Schedule time with me: https://www.julianajbruno.com/
Who is this meetup for?
This meetup is for anyone interested in learning more about self-love, self-compassion, and mental health. It is open to people of all ages, genders, and backgrounds.
No experience is necessary.
We are all on a journey to self-discovery and healing. We are here to support each other and learn from each other.
If this resonates with you, please join our meetup.
We look forward to seeing you there!
