Soul Oasis

Facilitated by Mardi Culberson RN, MSN, a Certified Breathflow facilitator, and Sophie Anne, a Reiki and sound healing practitioner and Breathwork facilitator, this New Year Breathwork session will create a safe space to define and manifest your goals, wishes and profound aspirations for 2025, opening space for a mental, physical, spiritual and emotional reset. Moving subtle energy within the body, this breathing technique allows for a profound transformation, within the safe framework of integrated Breathflow.

We will begin with intention setting and a detailed explanation of the breathing process. Total Breathwork session lasts approximately 1 hour and includes a deep relaxation Crystal Bowl sound bath. We will close with a sharing circle, and enjoy Healthy organic snacks and refreshments.

Breathwork is unique in the way it helps move, integrate and renew energy, allowing for transmutation of feelings as well as receiving guidance from one's Higher Self.

Please wear comfortable clothing and bring a journal to set intentions, a light blanket, socks to keep your feet warm, and optional head pillow.

Suggest donation: $40-$60
More information on facilitators below:

Facilitated by Sophie Anne, a Reiki Master, certified Sound Healer and Breathwork facilitator, this Sound Bath session includes gentle Breathwork, Intention setting and Integration.

We will begin with a Cacao Ceremony and relax into a blissful, healing Sound session infused with Reiki energy.

Please bring a yoga mat, a journal to set intentions, a light, blanket, socks, and optional head pillow. The event will be indoors, but there will be access to the backyard and a park.

This will be a donation based event with a suggested amount of $20-$40.

For more information on the Facilitator, please find website and Instagram page below.

Hello everyone! Welcome to this new edition of the Yoga, Breathwork & Sound Healing Workshop. Facilitated by Dr. Bianca Hur, a clinical psychologist, and Sophie Anne, a Certified Sound & Reiki healer and breathwork facilitator, this 2.5-hour workshop will focus on a combination of *ecstatic yoga, integrative Breathwork, Reiki, energy healing and 432 Hz crystal bowls sound bath.

In a seamless flow, these modalities all converge to activate a flow of energy, while allowing to harmoniously release what no longer serves you. This in turn helps alleviate stress and anxiety, allowing trust and surrender to help integrate pain and fear, bringing in a renewed, positive life-enhancing energy.

Right after our closing integration circle, light healthy snacks and drinks will be served, as well as microdose-infused organic, gluten & dairy free dark chocolate square offerings, home-made especially for our workshop.

Please bring a yoga mat, a journal to set intentions, a light, blanket, socks, and optional head pillow. The event will be indoors, but there will be access to the backyard and a park.

This will be a donation based event, with a suggested amount of $30-$50.

For more information on Facilitator's, please find links to their websites below.
*A combination of yoga and ecstatic dancing