What we’re about
Ajapa Yoga Foundation is a non-profit organization dedicated to promoting the science of Ajapa Yoga, a form of meditation rooted in ancient Indian spiritual traditions. Ajapa Yoga involves conscious breathing techniques that help its practitioners attain inner peace, self-awareness, and spiritual growth. The foundation conducts talks and workshops on a regular basis to support individuals in learning and practicing Ajapa Yoga.
Regular practice of Ajapa Yoga techniques has helped practitioners enhance their concentration and mental clarity, reduce stress, and achieve overall Emotional Well-being.
