What we’re about
Welcome to Samadhi! We aim to introduce people to meditation and mindfulness, and to help them integrate these practices into their daily life. Everyone is welcome to join our sessions!
We engage in various meditations from the Buddhist and other contemplative traditions. Drawing on the practical experience of meditation, psychology, and Buddhist wisdom, we look at insights, teachings and new ways of thinking which help us unwind, relax, let go of things like stress and anxiety, and cultivate positive minds such as patience, compassion, and equanimity.
With a regular meditation practice, you will gain greater and greater peace of mind and discover a more positive approach to life, as well as improved levels of emotional and mental health. Meditation has numerous benefits for the health of both your body and mind, is easy to do, and something everyone can learn.
"Since nearly everyone living in the modern world is coping with an overload of thinking, remembering, and planning this may be just what the doctor ordered: a general prescription for soothing and healing overworked bodies and minds." – B. Alan Wallac
In today’s fast-paced world, stress and burnout have become all too familiar. How can we find peace and balance amidst life’s demands?
Join visiting Buddhist meditation teacher, David Oromith, for an engaging and practical talk on navigating stress and burnout with wisdom from the Buddhist tradition. Drawing on timeless teachings, David will explore the inner causes of stress and burnout and tools for finding greater calm, clarity, and resilience.
Discover how cultivating minds such as acceptance, understanding, and compassion can help us not only handle stress but also nurture genuine happiness and wellbeing in our everyday lives. With practical insights and relatable examples, this talk offers tools for anyone seeking a more balanced and fulfilling approach to life’s pressures.
This talk is suitable for everyone—whether you’re new to meditation or Buddhism or a seasoned practitioner.
Come along for an evening of insight, inspiration, and actionable advice to help you lead a happier, more grounded life.
#### What We’ll Explore
- Learn about causes and remedies for stress & burnout.
- Explore how to handle stress and also nurture genuine happiness and wellbeing in daily life.
- Experience stillness and calm through easy-to-follow guided meditations.
- An opportunity to ask questions, and share and learn with like-minded friends.
#### Booking & Donations
There are limited places available for this evening talk. Please book in advance using this link: Navigating Stress & Burnout - Buddhist Insights for a Happier Life - Samadhi
We are embracing a sliding scale policy for this event, guided by the Buddhist principle of generosity and inclusivity. There are suggested donations to help cover the cost of putting on this tour, including room hires, refreshments, and travel and accommodation costs for the teacher and volunteers. Choosing the higher option includes a donation to support our activities for the benefit of all.
We firmly believe, however, that financial constraints should never be a barrier to participation. If the suggested amount is beyond your means, please choose the lower option or contribute what you can — every offering helps make this event possible for the collective good. Without your honesty and generosity, we wouldn’t be able to make this event happen!
Upcoming events (4+)
See all- The Art of Emotional Balance: Mindful Toolkit for Difficult EmotionsLink visible for attendees
Life has its ups and downs, and for many, even an ordinary day can lead to one emotional rollercoaster after another.
This one-day, three-part workshop blends together Buddhism, psychology, modern contemplative science, and practical meditation tools to:
- demystify what emotions are and how they function
- map the timeline of an emotional episode so you can introduce awareness into your emotions
- practise RAIN and other evidence-based methods for meeting difficult emotions with clarity and kindness
- learn self-discernment and self-discipline - twin skills that turn automatic reaction into considered response
- build a personal toolkit for emotional regulation, working with hot triggers, and enhancing personal wellbeing
Expect teachings, guided meditation, group dialogue, and plenty of time for questions. You’ll leave with concrete practices you can apply the very same day to steady the nervous system, ease reactivity, and discover greater emotional freedom in daily life.
About our London Day Retreats
These Buddhist meditation day retreats offer the opportunity to discover what meditation and Buddhist mind training can do for mental well-being and to meet and share with like-minded people.The sessions are perfect for both beginners and those with more experience. We hope to provide you with the foundation for developing your own regular meditation practice, and help you develop tools that reduce stress, anxiety and worry; and nurture a happier, calmer, and more positive approach to life.
#### Booking & Donations
We will be live-streaming and recording the teachings on Zoom. Please book in advance by using the following link: The Art of Emotional Balance: Mindful Toolkit for Difficult Emotions - Samadhi
We embrace a sliding scale policy for their event fees, guided by the Buddhist principle of generosity and inclusivity. There are suggested donations to help cover event costs and support our ongoing activities, for the benefit of all. However, we firmly believe that financial constraints should never be a barrier to participation. If the suggested amount is beyond your means, please contribute what you can — every offering helps us sustain and continue providing our events and courses for the collective good.
- 4 Day ‘Refresh & Recharge’ Meditation & Yoga Retreat in LincolnshireThe Vedanta, Lincoln
## Details
About the retreat
Join us for a 4-day meditation and yoga retreat in the beautiful countryside of Lincolnshire.During this retreat, led by Buddhist meditation teacher, David Johnson, and accredited yoga teacher, Manu Orozco, we will take some time out from daily life to reset, refresh and recharge.
David will share guided meditations and teachings from the Buddhist tradition which help us to unwind, de-stress, and cultivate inner wellbeing and fortitude, so that we not only enjoy our getaway but discover practical tools we can take into daily life to help us maintain our restored wellbeing and vitality.
Manu will share practical breathing and asana practices from the yogic traditions which enable us to deepen our relaxation and enhance our concentration. The soothing and healing yoga sessions also help to improve physical flexibility, strength and resistance.
You can also find us on [[BookRetreats.com](http://bookretreats.com/)](http://bookretreats.com/)About The Venue
Charming and relaxing Grace II listed Elizabethan Hall
Situated in 75 acres of beautiful Lincolnshire woodlands, meadows and lakes, The Vedanta (formerly Branston Hall) promises a well-earned and snug retreat. Dating back to 1885, this Grade II listed Elizabethan estate is steeped in history, charm and grandeur that has inspired generations.
There is a variety of choice to complement your retreat, from enjoying some stillness in the meditation and yoga room, taking some time to be in the grounds and lakes, making new friends in the afternoon sun, spending time in the gym, having a laugh in the games room, or enjoying a walk before slowing ebbing away time in the spa; floating in the pool, warming in the sauna and detoxing in the steam room.- Gym & Fitness Suite
- Spa with Swimming Pool, Hot Tub, Sauna and Steam Room
- 75 acres of woodlands, meadows and lakes
- Meditation and yoga room
- Comfortable lounges
- Games room
Accommodation
Clean and comfortable ensuite rooms
Everyone on our retreat will have their own luxury en-suite room, decorated in keeping with the beautiful surroundings. Many of the rooms offer relaxing views over the private parkland and lake.Each room is furnished for comfort and luxury – with eco-friendly mattresses and Egyptian cotton sheets, guaranteeing a deep and restful sleep. A welcome pack is provided in each room, consisting of body wash, shampoo, vanity kit, lotions and fluffy towels, which means that you can pack lighter.
Catering
Vegan & delicious!
Make connections with like-minded friends over a relaxing dining experience, with heart-warming food accompanied by lakeside views.
The retreat is fully catered with fresh and enticing vegan meals. All meals are freshly prepared to the highest quality and cooked on site. The Vedanta is committed to the concept of ‘Ahimsa — non-harm & compassion for all’, which serves to create an atmosphere of love and respect for all beings – avoiding meat and dairy is an act of kindness to our fellow sentient beings.The Grounds
A unique atmosphere of peace and tranquillity
Scented-breezes, swaying trees and birdsong greet you as you’re ushered into the serenity of the surroundings – a place where heart and soul are given full permission to just be.There are 75 acres of woodlands, meadows and lakes to enjoy and explore. Surrounding the Hall are miles of walking trails with Lincolnshire’s best country views.
To book, for more info and bursaries:
[https://www.samadhi.org.uk/events/4-day-refresh-recharge-meditation-yoga-retreat-in-lincolnshire/](https://www.samadhi.org.uk/events/4-day-refresh-recharge-meditation-yoga-retreat-in-lincolnshire/) - 7 Day Silent Shamatha Meditation Retreat in Mid WalesCentre for Alternative Technology, Machynlleth
## Details
About the retreat
Join us for a one-week silent Buddhist meditation retreat in the breathtaking setting of Mid Wales.
– Please note on this retreat we will observe silence daily until 6:30pm at which point you may optionally break silence for a few hours of meaningful conversation over dinner. It is possible to maintain silence throughout. –
During this silent shamatha meditation retreat, led by Buddhist meditation teacher, David Oromith, and accredited yoga teacher, Manu Oromith, we will explore methods for cultivating tranquillity (shamatha) through mind, body and breath.
During the sessions with David, we will explore the practice and theory of shamatha meditation. Through shamatha meditation, we train our attention skills and improve our focus and concentration. These practices allow us to unwind, let go of stress and worry, and cultivate mental and emotional balance.
The ultimate purpose of shamatha meditation is to achieve advanced states of samadhi, or meditative concentration, where one is able to focus unwavering attention on a single object. The Buddha strongly emphasised the importance of achieving shamatha in order to achieve personal liberation. Shamatha is, therefore, an indispensable practice for those seeking awakening.
Sessions with Manu will complement our practice, as Manu shares gentle asanas from the yogic traditions which deepen our tranquillity and enhance our connection with the body. The soothing and healing yoga sessions also help to improve physical flexibility, strength and resistance.
About Silent Retreat
Deepening tranquillity & insight through silence
In our world, we are surrounded by noise, external and internal, which drowns out our peace of mind and inner wisdom and compassion. Silent retreats are a wonderful way of deepening our practice, cultivating inner stillness and discovering insight.
Periods of extended silence can be a liberating experience, allowing us to get to know our minds at a deeper level. Through letting go of the familiar world of words we give ourselves space from the complexities of social interactions and can come to see our mind and its activity more clearly.
How does it work?
During our retreat, attendees are asked to maintain complete silence, including non-verbal communication each day until 6.30 pm. At this point, you may break silence if you wish for a few hours of meaningful discussion. It is your personal preference and you can maintain silence throughout the evenings. This means there is a balance between the opportunity to focus on our practice, and opportunities for meaningful sharing with other participants.
Spending six days in silence with others is not without its challenges – it can feel unusual and awkward at first, and there may be periods where we feel uncomfortable being alone with our mind. However, attendees often find that being together in this way allows them to explore a degree of solitude while having the safety, connection and support of likeminded people. You will be supported during your inner exploration by each other and by your group leaders who will be around to help you.
Prerequisites for silent meditation retreatThis retreat is primarily for those who feel ready for silent retreat. We recommend that attendees have prior experience of meditation retreat or an established meditation practice. If you're unsure if this is you but you're keen to come along, please get in touch with us at [info@samadhi.org.uk](mailto:info@samadhi.org.uk) or by using the messenger button in the corner.
About The Venue
Tranquil eco centre in Powys
The Centre for Alternative Technology’s WISE Building is an award-winning venue with outstanding sustainability credentials.
Situated in the UNESCO Dyfi Biosphere in mid-Wales, WISE has impressive facilities with stunning views into Eryri (Snowdonia) National Park.
CAT is easy to get to via public transport. Machynlleth is on the Birmingham to Aberystwyth train line, and from there regular buses will bring you within a short walk of CAT.
Accommodation
Clean, bright and comfortable rooms
Accommodation options for our group are spread over two buildings, firstly, there are rooms in the main WISE building, all with private ensuites. All of these rooms are bright and airy, comfortable, uncluttered and simply furnished, with views out into the mountains and woodland. (See pictures below). The rooms are all single occupancy but can be made up as twin or doubles on request.
We also have a limited number of more affordable rooms in CAT’s ‘Self Build’ – these rooms are basic, with shared W/Cs and showers, and could be made into a possible self-catering option.
Catering
Vegan & delicious!
The retreat is fully catered with fresh and delicious meals. Meals consist of continental or cooked breakfasts, a soup and roll for lunch, and a hearty two-course evening meal. There will also be mid-morning and afternoon tea and coffee available. Everything provided will be plant-based.
The chefs are skilled at creating tasty dishes that are freshly cooked and nutritious. With gardens bursting full of seasonal produce, many of the ingredients used are grown and harvested from the gardens. And what they don’t grow themselves they try to source from local, organic growers or to use fair-trade ingredients.
The Grounds
A unique atmosphere of luscious biodiversity
Surround yourself with the quiet of sustainably managed woodlands, where nature provides the perfect setting for reflection. As you walk, you may spot red kites, otters, peregrine falcons, and other wildlife thriving in this protected environment.
Follow the trails through ancient trees to stunning views over southern Eryri (Snowdonia) National Park, or take the Quarry Trail to explore landscapes shaped by both industry and nature. Once a working quarry, the site is now home to waterfalls, wildflower meadows, and a rich variety of plant and animal life.
Pause by the reservoir, the source of the site’s off-grid water system, for a moment of stillness and calm. With three trails to choose from, each offering space for quiet contemplation, this is a place to slow down, reconnect, and find stillness in nature.
To Book, for Reviews, Bursaries and more information:
https://www.samadhi.org.uk/events/7-day-silent-shamatha-meditation-retreat-in-mid-wales/
