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What we’re about

Welcome to Spiral Emotional Resilience Meetup! This group is dedicated to exploring and enhancing our emotional resilience as we work to navigate the new political and social landscape within the United States.

By supporting each other in building emotional awareness and coping skills, we can navigate life's ups and downs with more ease and grace.

Whether you're looking to learn new strategies, share experiences, or simply connect with like-minded individuals, this group is for you. Join us as we spiral upward towards greater emotional resilience and well-being together.

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