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Eventbrite: https://www.eventbrite.ca/o/pureland-international-qi-gong-26383614491
Facebook ChiBreaks page: https://www.facebook.com/Qibreaks
YouTube: https://www.youtube.com/c/PurelandQiGong
Teresa's Wellbeing IG Live Show interviewing special guests in coaching, healing, energywork, entrepreneurship...etc. https://www.instagram.com/purelandqigong/
Master Teresa Yeung is an internationally recognized Master of Chi Gong, speaker, healer and three-time #1 international bestselling award winning author. Master Teresa speaks about how to achieve your physical, emotional and spiritual balance. She is the founder of Pureland International Qi Gong, a certified private institution. Also she is the leading successor of Grandmaster Weizhao Wu’s lineage, who was the educator and creator of the highly successful Wu’s Eye Qi Gong which has helped millions of people. In addition, she is a continuing education professional development activity (PDA) provider of the U.S.A. National Certification Commission for Acupuncturists and Oriental Medicine (NCCAOM).
Upcoming events (4)
See all- Sunday Intuitive Qi Gong with PsychotherapistLink visible for attendees
https://www.eventbrite.ca/e/intuitive-sunday-qigong-morning-10am-online-november-december-tickets-1071644961929
West meets East
Join us for whole-body relaxation, stress reduction, and Re-Energizing and Restoring your body to it's natural state of equilibrium, quietness, and balance.Welcome in moments of greater joy, and have a gentle/seated and beginner friendly practice of meditation and inner guidance. In this practice, we embrace the art of surrendering to the wisdom that flows from within and without.
As we relax our bodies and quiet our minds, we open ourselves to receive intuitive guidance in the form of images, words, and feelings... by connecting with the universal life force of Qi or "Chi"... around and within...
Allow yourself to release tension and resistance, as we release tension in the physical body, quiet over-thinking and worries in the mind, and rebalance our emotions, and enhance our sense of interconnectedness...
Whether you're seeking clarity, healing, or simply a moment of peace, Sunday Qigong 10am EST, is a time you can have for yourself to relax, reduce stress and rejuvenate yourself! All the while staying grounded.
** What if I'm new? If you've done any sort of body practice (Yoga, pilates, stretching or meditation) and you can follow guided instructions, then you can do this practice!**Jacqueline's unique step by step teaching style: After a brief check-in,
She first leads us through a guided body tension release and gentle relaxation that you can always do seated or standing.
Followed by: seated or standing guided relaxation
Then: Meditative Qigong, building universal life-giving kind/loving energy** How can I learn if I'm new? As a beginner-friendly class, you'll know you're doing it "right" if you are starting to feel a sense of relaxation, and the first classes are not focused on accuracies of intricate movements.
Small classes online! Many older adults join the online class due to Jacqueline's grounded and easy to follow practice, that she has cultivated over 5 years of teaching.
~~~Join Jacqueline, a highly experienced and certified Qigong instructor with over 20 years of practice. Jacqueline is a Registered Psychotherapist (qualifying) and brings graduate level studies in Buddhism and Spiritual Care from the University of Toronto. Her background also includes a Master's degree in Early Childhood Studies and in Psychology
- **Increase your energy levels (chi) **
- **Improve emotional balance **
- **Reduce stress and tension **
- **Enhance overall well-being **
### INSTRUCTOR: JACQUELINE CHAN
Jacqueline Chan holds an Master of Arts in Early Childhood Studies and a BA in Psychology, and completing her Masters of Pastoral Studies. She is a dedicated Qi Gong practitioner with decades of experience, a spiritually-integrated Registered Psychotherapist (www.PointZeroPsychotherapy.com), and a senior Qi Gong instructor at Pureland International Qi Gong.
Privileged to carry the lineage of knowledge from Grandmaster Weizhao Wu and her mother, Master Teresa Yeung, she has in presented at the Science of Tai Chi and Qi Gong as a Whole Person Health conference, a landmark event organized by the Osher Center for Integrative Medicine in collaboration with Harvard Medical School and Brigham Women’s Hospital in 2023. Jacqueline bridges Eastern and Western practices and is often invited to present Qi Gong and Tai Chi at universities, colleges, and hospitals such as SickKids Hospital and the University of Toronto.
She will be completing her Masters of Psychospirtual Studies in Psychotherapy and Spiritual Care (Buddhism/Interfaith) at the University of Toronto in April 2024. Additionally, she is engaged in clinical research as a member of the SickKids Research Institute and The Mindfulness Project Team at The Hospital for Sick Children (SickKids).
Website: ChiwithJacqueline.com
Registered Psychotherapy Practice: www.PointZeroPsychotherapy.com - FREE: Balance & Breathe: Beginners Qi Gong with Peggy (Online)Link visible for attendees
Register at Eventbrite:
FREE
https://www.eventbrite.ca/e/free-balance-breathe-beginners-qi-gong-with-peggy-online-tickets-1112171708519?aff=oddtdtcreator
(for your link to join please register on Eventbrite)Welcome to Qi Gong with Peggy!
Qi Gong is an ancient practice that combines gentle movement, breath control, and focused intention to cultivate and balance your body’s energy, or "Qi." Whether you’re a beginner looking to reduce stress, improve flexibility, or simply find more peace, Qi Gong is for everyone, regardless of age or fitness level.
What to Expect:
Gentle Movement: The exercises are slow and flowing, designed to promote energy flow, enhance circulation, and improve overall health. It’s a gentle practice suitable for all levels.
Breath and Focus: We’ll focus on syncing your breath with the movements, helping you relax, calm your mind, and release tension.
A Supportive Space: There’s no pressure to perform or "get it right." Move at your own pace and listen to your body. We’re here to support your journey.Benefits You Can Expect:
Physical: Gentle movement, better circulation, and a stronger sense of vitality.
Mental and Emotional: Greater focus, reduced stress, and a deeper sense of calm and balance.
Tips:- Wear comfortable clothing that allows you to move freely.
- Listen to your body and take breaks when needed.
- Consistency is key: Regular practice, even for just a few minutes a day, can bring lasting benefits.
Come experience the lineage of Grandmaster Wu's Level 1: Health & Fitness Qi Gong. Peggy has studied and is certified under the teachings of Generational Chi Gong Master Teresa of purelandqigong.com
We’re excited to have you with us and look forward to practicing together. If you have any questions, feel free to ask!About Peggy Rahn, RN
With over 50 years dedicated to the nursing profession, Peggy has had the privilege of caring for countless individuals and witnessing the profound impact of health challenges on the body, mind, and spirit. Throughout her career, she has been drawn to holistic practices that support the body’s natural ability to heal and thrive. This curiosity led her to explore the practice of Chi Gong, a discipline that integrates relaxation, breathwork, gentle movement, and visualization.
Now, Peggy is excited to share her new passion with others. Through Chi Gong, she guides individuals in finding balance, improving their health, and discovering peace within themselves. She invites others to join her in a welcoming and nurturing environment to experience the benefits of this ancient practice. Whether seeking stress relief, enhanced vitality, or a new path to wellness, Peggy’s classes offer a gentle yet powerful way to connect with the body, mind, and spirit.
Come explore the calming and rejuvenating power of Chi Gong—your wellness journey starts here! - FREE: Balance & Breathe: Beginners Qi Gong with Peggy (Online)Link visible for attendees
Register at Eventbrite:
FREE
https://www.eventbrite.ca/e/free-balance-breathe-beginners-qi-gong-with-peggy-online-tickets-1112171708519?aff=oddtdtcreator
(for your link to join please register on Eventbrite)Welcome to Qi Gong with Peggy!
Qi Gong is an ancient practice that combines gentle movement, breath control, and focused intention to cultivate and balance your body’s energy, or "Qi." Whether you’re a beginner looking to reduce stress, improve flexibility, or simply find more peace, Qi Gong is for everyone, regardless of age or fitness level.
What to Expect:
Gentle Movement: The exercises are slow and flowing, designed to promote energy flow, enhance circulation, and improve overall health. It’s a gentle practice suitable for all levels.
Breath and Focus: We’ll focus on syncing your breath with the movements, helping you relax, calm your mind, and release tension.
A Supportive Space: There’s no pressure to perform or "get it right." Move at your own pace and listen to your body. We’re here to support your journey.Benefits You Can Expect:
Physical: Gentle movement, better circulation, and a stronger sense of vitality.
Mental and Emotional: Greater focus, reduced stress, and a deeper sense of calm and balance.
Tips:- Wear comfortable clothing that allows you to move freely.
- Listen to your body and take breaks when needed.
- Consistency is key: Regular practice, even for just a few minutes a day, can bring lasting benefits.
Come experience the lineage of Grandmaster Wu's Level 1: Health & Fitness Qi Gong. Peggy has studied and is certified under the teachings of Generational Chi Gong Master Teresa of purelandqigong.com
We’re excited to have you with us and look forward to practicing together. If you have any questions, feel free to ask!About Peggy Rahn, RN
With over 50 years dedicated to the nursing profession, Peggy has had the privilege of caring for countless individuals and witnessing the profound impact of health challenges on the body, mind, and spirit. Throughout her career, she has been drawn to holistic practices that support the body’s natural ability to heal and thrive. This curiosity led her to explore the practice of Chi Gong, a discipline that integrates relaxation, breathwork, gentle movement, and visualization.
Now, Peggy is excited to share her new passion with others. Through Chi Gong, she guides individuals in finding balance, improving their health, and discovering peace within themselves. She invites others to join her in a welcoming and nurturing environment to experience the benefits of this ancient practice. Whether seeking stress relief, enhanced vitality, or a new path to wellness, Peggy’s classes offer a gentle yet powerful way to connect with the body, mind, and spirit.
Come explore the calming and rejuvenating power of Chi Gong—your wellness journey starts here! - Connect with your Pet! Animal Communication Workshop - By Donation (Online)Link visible for attendees$5.00
REGISTER HERE FOR YOUR TICKET:
https://www.eventbrite.ca/e/connect-with-your-pet-animal-communication-workshop-by-donation-online-tickets-1114201780519?aff=oddtdtcreatorDiscover the Voice of Your Beloved Pets with Rev. Sheila Scott
Have you ever wondered what your pet is thinking or wished you could connect with a pet who has passed? This Animal Communication Workshop is your opportunity to explore the profound bond between you and your furry, feathered, or scaly companions—whether they are here with us or in the afterlife with Rev. Sheila Scott.What You’ll Experience: As an animal communicator, I connect with your pet on an energetic and intuitive level, tuning into their unique personality and energy to understand their thoughts, feelings, and needs. I use a combination of telepathic communication, empathy, and psychic abilities to establish a heartfelt connection. Whether they are with you or have crossed over, I provide a safe and compassionate space for your pet's voice to be heard, helping you gain insights and strengthen your bond.
Workshop Details:
📅 Date: Sunday, January 26th, 2025
🕒 Time: 2 p.m. to 4 p.m. Eastern Time
📍 Location: on Zoom
💲: By Donation to KidsCanada.orgWhat to Bring: 📸 A clear photo of your pet (living or in spirit) PLUS ✨ An open heart and mind to embrace this unique experience
Important Note: While I will do my best to connect with as many pets as possible, I cannot guarantee everyone will receive a personal pet reading during the session.
Thank you for understanding!This workshop is perfect for anyone who loves animals and wants to deepen their connection with them.
Space is limited, so reserve your spot now! Reserve Your Spot Today!
Let’s honour the love and wisdom of our animal companions together.🐾 Questions?
Rev. Sheila Scott
Email: rev.sheila.scott888@gmail.com
Facebook: https://www.facebook.com/heartandhandshealingAbout Reverend Sheila Scott
Reverend Sheila Scott is a compassionate and experienced Spiritualist Minister dedicated to fostering harmony and healing. As a Reiki Master and Animal Reiki Master, she blends traditional and animal-focused energy work to create profound connections and facilitate wellness. With certifications as an Animal Energy Healing Practitioner and an Advanced Equine Energy Healer, Reverend Sheila is passionate about supporting animals and their human companions on their healing journeys. Her unique approach integrates spiritual wisdom and energy techniques to provide transformative care for all beings.
