What we’re about
Welcome to the St. Paul Forest Bathing Meetup Group! This group is for nature lovers who want to unwind, relax, and reconnect with the natural world through the practice of forest bathing. Whether you're a seasoned forest bather or new to the practice, join us for guided walks, deep breathing exercises, and mindfulness activities in the beautiful forests and natural areas of St. Paul and other surrounding communities. Let's come together to de-stress, recharge, and foster a deeper connection with nature. Let's discover the healing power of the forest together. See you at our next meetup!
