
What we’re about
Conscious dance is:
an embodied path for deep internal learning and wholeness,
a practice for tracking personal growth and awareness,
a unique pathway to learn different modalities of meditation that connect you to breath, body, and present moment,
an avenue for learning tools to navigate intimate relationships with yourself, others, community, and spirit.
a practice that helps release the tensions and stresses of our modern fast paced world,
an opportunity to cultivate deep joy.
Join the Staunton Conscious Dance Tribe if you love ❤️ to dance.
Charlottesville guest Dj Paul Tucker (info@bristolofnewyork.com) and intuitive arts practicioner Gerry Stowers (www.massagebook.com/meditationinmotionmassage) guide your dance journey thru waves 🌊 of bliss consciousness.
If you love to dance, why not let the blending of movement and music be your consciousness practice? And if you don't like to dance, why not practice allowing dance become a form of consciousness?