What we’re about
Come Nurture with Nature! Guided Community BEACH YOGA classes ON DELRAY BEACH with Jessica Om since 2010!
Join us for weekly All levels yoga classes on the beach & other monthly conscious events/gatherings.
The intention of this group is to have the space for individuals to come together, slow down and connect with nature, while nurturing themselves with an invigorating yoga practice that liberates stress while cultivating strength of mind & body... or to be able to simply sit on the sand and be in community energy, while enjoying nature without an agenda... The practice is led/guided by Jessica Om, founder and director of SBY, artist, wanderer, movement specialist, and yoga & healing arts teacher of 16 years. SBY is occasionally paused if Jessica is away.
Asana- (yogic postures) and pranayama- (conscious/controlled breathing practice)
Vinyasa implements sequenced movements of specific postures, combined with conscious breathing, to cultivate strength, awareness, ease tension, re-energize, and relax.
WHEN:
CURRENT SCHEDULE: SUNDAYS, WEDNESDAYS, & FRIDAYS
(*Start times change by season and are scheduled to finish at sunset)
PLEASE NOTE: *Classes are weather permitting & subject to cancellation or relocation due to weather or other unforseen events. RSVP to each event and download the meetup app to receive instant important notifications.
WHERE: The home of SBY is located on the beach to the right of the Atlantic Dunes park beach in Delray Beach. Parking is in the paid public city lots (via park mobile app) or free parking across the Linton bridge in the Trader Joe's parking lot (also for overflow if need be)
WHAT TO BRING:
- A yoga mat (optional) *LARGE sheet or tapestry for under mat is suggested
- Water
- Friends & family! All ages welcome.
* * * * * *
SBY is a very casual no-pressure environment, many come new to a yoga practice. It's a great place to make new friends and meet really wonderful people.
Questions?
You can always check the Facebook page or text: 561-789-2205 for questions & current class schedule or status.
---> Make sure to follow SUNSET BEACH YOGA on FACEBOOK! <--- (click for link)
You can also connect with Jessica on IG @wanderingheartist
and facebook: Jessica Om
Upcoming events (4+)
See all- SUNSET BEACH YOGA with Jessica OmAtlantic Dunes Park, Delray Beach, FL
Nature + Nurture with Jessica Om- Founder & director of SBY Delray Beach (established in 2010) 16 year dedicated yoga teacher, wellness professional, FUNctional fitness & movement specialist, multi-disciplinary artist, and avid wanderer...
- Experience 75 mins of heart-opening yoga in one of the most serene locations in the world.Regular weekly schedule :
- Sundays, Wednesdays, & Fridays! * 4PM (beach location is weather permitting) alternate locations utilized when needed.
Info for New SBY Members:
Sunset Beach Yoga (SBY)- meetup of Delray Beach was established in 2010 and provides weekly sunset yoga classes on the beach as well as other wellness + nature community gatherings & events. SBY Classes and events are directed by Jessica Om.
Currently SBY is held on SUNDAYS, WEDNESDAYS, & FRIDAYS- Class location is weather permitting. Our schedule changes seasonally and class re-locations or cancellations can occasionally occur due to weather or other unforeseen events, so please RSVP to receive any important updates. Jessica also hosts other pop-up classes, workshops & events.
Please *opt in to "organizer emails" in your settings so you don't miss important announcements!- Make sure to download the meetup app OR send a DM with request to be added to the SBY WhatsApp group to get immediate/more direct notifications of schedule changes, additions, or cancellations.
WHAT: A guided nurturing flow through the body that implements vinyasa & yin yoga elements (sequenced movements paired with conscious breath with some longer holds of poses encouraging deep meditative focus) with intention on cultivating strength, balance, flexibility, liberating physical tension and energetic stagnation, promoting awareness, and fluidity in the body/mind, producing an overall feeling of peace, clarity, relaxation, and illumination.
Classes are approximately 75-90min; Intuitively guided All levels flow, finishing in a supine meditation (savasana.)
Our meetup time changes a few times seasonally to end at sunset time.
*Check latest meetup for updated time. CURRENTLY: 4pm
BRING: A yoga mat or large sheet/blanket. The best set up is to place a large sheet or tapestry on the sand and place your mat on top of it. This allows for a much larger range of practice space without sand getting on your mat.
ALL LEVELS AND AGES ARE WELCOME.
The practice is held ON the beach unless otherwise notified.
*Locations can vary and may be modified the day of
* PARKING:
There are 2 paid lots for the beach across the street (Park Mobile app)
Both parking lots are finally open again! :-D This makes our parking easy.
Some people still opt to park over the Linton Bridge in the Trader Joe's Plaza during the height of season. Keep in mind that there is a walk over the bridge to get to the park/beach if you choose this option.
Also note: If you're ever running late, please do not worry, we start on island time, so there's really no such thing as "late"... Whenever you join us is the right time :)
Please feel free to message, text, or call if you have any questions
561-789-2205
-Jessica Om
@wanderingheartist
Namaste - Full Moon Yoga + Healing Sound Bath with Jessica Om & Pedro LunaAtha Yoga Shala, Delray Beach, FL
FULL MOON gatherings with Jessica & Pedro will be taking on a different form & location starting this month!
Join this dynamic duo this Monday night under the divine light of the January full moon, in the serene outdoor garden of Atha Yoga Shala for an evening of vinyasa yoga and healing sounds.
This 90-minute experience weaves together lunar-inspired movements and a vibrational sound bath to release tension, foster connection, and align with the moon’s energy. Bring your mat, an open heart.
All levels welcome.
Event fee: $35
Pre-registration is recommended.
Link to register here:
Sign me up - SUNSET BEACH YOGA with Jessica OmAtlantic Dunes Park, Delray Beach, FL
Nature + Nurture with Jessica Om- Founder & director of SBY Delray Beach (established in 2010) 16 year dedicated yoga teacher, wellness professional, FUNctional fitness & movement specialist, multi-disciplinary artist, and avid wanderer...
- Experience 75 mins of heart-opening yoga in one of the most serene locations in the world.Regular weekly schedule :
- Sundays, Wednesdays, & Fridays! * 4PM (beach location is weather permitting) alternate locations utilized when needed.
Info for New SBY Members:
Sunset Beach Yoga (SBY)- meetup of Delray Beach was established in 2010 and provides weekly sunset yoga classes on the beach as well as other wellness + nature community gatherings & events. SBY Classes and events are directed by Jessica Om.
Currently SBY is held on SUNDAYS, WEDNESDAYS, & FRIDAYS- Class location is weather permitting. Our schedule changes seasonally and class re-locations or cancellations can occasionally occur due to weather or other unforeseen events, so please RSVP to receive any important updates. Jessica also hosts other pop-up classes, workshops & events.
Please *opt in to "organizer emails" in your settings so you don't miss important announcements!- Make sure to download the meetup app OR send a DM with request to be added to the SBY WhatsApp group to get immediate/more direct notifications of schedule changes, additions, or cancellations.
WHAT: A guided nurturing flow through the body that implements vinyasa & yin yoga elements (sequenced movements paired with conscious breath with some longer holds of poses encouraging deep meditative focus) with intention on cultivating strength, balance, flexibility, liberating physical tension and energetic stagnation, promoting awareness, and fluidity in the body/mind, producing an overall feeling of peace, clarity, relaxation, and illumination.
Classes are approximately 75-90min; Intuitively guided All levels flow, finishing in a supine meditation (savasana.)
Our meetup time changes a few times seasonally to end at sunset time.
*Check latest meetup for updated time. CURRENTLY: 4pm
BRING: A yoga mat or large sheet/blanket. The best set up is to place a large sheet or tapestry on the sand and place your mat on top of it. This allows for a much larger range of practice space without sand getting on your mat.
ALL LEVELS AND AGES ARE WELCOME.
The practice is held ON the beach unless otherwise notified.
*Locations can vary and may be modified the day of
* PARKING:
There are 2 paid lots for the beach across the street (Park Mobile app)
Both parking lots are finally open again! :-D This makes our parking easy.
Some people still opt to park over the Linton Bridge in the Trader Joe's Plaza during the height of season. Keep in mind that there is a walk over the bridge to get to the park/beach if you choose this option.
Also note: If you're ever running late, please do not worry, we start on island time, so there's really no such thing as "late"... Whenever you join us is the right time :)
Please feel free to message, text, or call if you have any questions
561-789-2205
-Jessica Om
@wanderingheartist
Namaste - SUNSET BEACH YOGA with Jessica OmAtlantic Dunes Park, Delray Beach, FL
Nature + Nurture with Jessica Om- Founder & director of SBY Delray Beach (established in 2010) 16 year dedicated yoga teacher, wellness professional, FUNctional fitness & movement specialist, multi-disciplinary artist, and avid wanderer...
- Experience 75 mins of heart-opening yoga in one of the most serene locations in the world.Regular weekly schedule :
- Sundays, Wednesdays, & Fridays! * 4PM (beach location is weather permitting) alternate locations utilized when needed.
Info for New SBY Members:
Sunset Beach Yoga (SBY)- meetup of Delray Beach was established in 2010 and provides weekly sunset yoga classes on the beach as well as other wellness + nature community gatherings & events. SBY Classes and events are directed by Jessica Om.
Currently SBY is held on SUNDAYS, WEDNESDAYS, & FRIDAYS- Class location is weather permitting. Our schedule changes seasonally and class re-locations or cancellations can occasionally occur due to weather or other unforeseen events, so please RSVP to receive any important updates. Jessica also hosts other pop-up classes, workshops & events.
Please *opt in to "organizer emails" in your settings so you don't miss important announcements!- Make sure to download the meetup app OR send a DM with request to be added to the SBY WhatsApp group to get immediate/more direct notifications of schedule changes, additions, or cancellations.
WHAT: A guided nurturing flow through the body that implements vinyasa & yin yoga elements (sequenced movements paired with conscious breath with some longer holds of poses encouraging deep meditative focus) with intention on cultivating strength, balance, flexibility, liberating physical tension and energetic stagnation, promoting awareness, and fluidity in the body/mind, producing an overall feeling of peace, clarity, relaxation, and illumination.
Classes are approximately 75-90min; Intuitively guided All levels flow, finishing in a supine meditation (savasana.)
Our meetup time changes a few times seasonally to end at sunset time.
*Check latest meetup for updated time. CURRENTLY: 4pm
BRING: A yoga mat or large sheet/blanket. The best set up is to place a large sheet or tapestry on the sand and place your mat on top of it. This allows for a much larger range of practice space without sand getting on your mat.
ALL LEVELS AND AGES ARE WELCOME.
The practice is held ON the beach unless otherwise notified.
*Locations can vary and may be modified the day of
* PARKING:
There are 2 paid lots for the beach across the street (Park Mobile app)
Both parking lots are finally open again! :-D This makes our parking easy.
Some people still opt to park over the Linton Bridge in the Trader Joe's Plaza during the height of season. Keep in mind that there is a walk over the bridge to get to the park/beach if you choose this option.
Also note: If you're ever running late, please do not worry, we start on island time, so there's really no such thing as "late"... Whenever you join us is the right time :)
Please feel free to message, text, or call if you have any questions
561-789-2205
-Jessica Om
@wanderingheartist
Namaste
