The Funk - Tarpon Springs

Get your flexibility back and prevent injuries with a combination Stick Mobility® & Steel Mace flow Steel Mace is one of the most effective ways to train and condition your whole body while mimicking real-world movement

Join us for a weekly weighted walk event at The Funk, promoting health and wellness while challenging yourself physically. Meet sharp at 6 pm, with the goal of completing a one-mile weighted walk. Unfortunately, we won't be using sleds due to noise concerns. If you're interested in participating, please reach out via DM or message The Funk to sign up. This event will continue throughout July, and if we have enough participants, we will start taking love donations. These love donations will be compiled each month, and we will choose a charity to donate 100% of the proceeds to, making this not only a physical challenge but also a way to give back to the community.

Create your own macrame anklet with genuine crystals & intentions you set for yourself
$15

Join us every Thursday !
Stick Mobility is a training system that improves your flexibility, strength, & coordination. Swinging the Mace through full range motion with good technique will strengthen the ligament, tendons & muscles whilst improving mobility
$25