Join us for a relaxing sound bath experience where the healing tones of Crystal Bowls are tuned to the body's Chakra centers. Just like a tuning fork, these bowls create a resonance that helps align your Chakras to their natural, balanced state. This soothing session allows energy to flow freely through your body, mind, and spirit, promoting deep relaxation and harmony.
During this Healing Sound Meditation, you will be guided in some gentle seated meditation/yoga before reclining for a long sound bath using crystal bowls. The vibrations and notes are played in a sequence that reduces stress and anxiety and allows one to go deeply within without any effort.
Please bring anything you might like to make yourself comfortable on the ground or in a chair. We suggest a yoga mat, blankets, and any special pillows or eye masks to ensure you are comfortable. We have some yoga mats, blankets and pillows to borrow, and you are welcome to stay for lemonade, snacks, and discussion after the meditation if you like.
Quantum physics shows us that we are all made of vibrational frequencies. Each one of your organs and emotions has a sound frequency unique to you. When your sounds are "in tune," your system works to its optimum level. However, when we feel stressed or are feeling another type of negative emotion, those sounds start to shift/distort, and we start experiencing emotional imbalance and dis-ease. Crystal Bowls help to put your body back into alignment on many levels by entraining it to resonate with THEIR higher vibrational frequencies. (Think of it like a helping hand to lift you up!)
For most of us, it is a beautiful, relaxing trance, rich in dreamy visuals or strong physical sensations, healing, and detoxifying. Lying down or sitting with your eyes closed, your mind surrenders to the healing sounds of the crystal singing bowls. It will "bathe" you in powerful vibrations and is one of the most beautiful and easy ways to relax and recharge.
Don't miss this opportunity to rejuvenate and restore your inner balance.
Location: Blissful Beginnings Yoga & Wellness Center 9365 US Hwy 19 N B, Pinellas Park, FL 33782. Please note that this is the correct address. The address that Meetup states is not correct.
Questions? Call me at 413-478-8291 or e-mail to s.ascioti@yahoo.com
Suggested donation: $10.00 to $20.00. All are welcome.
