What we’re about
A safe, inclusive space to share stories and discuss Transpersonal Holotropic Breathwork.
Transpersonal Holotropic Breathwork is an explorative approach to self discovery developed by Dr. Stanislav Grof and Christina Grof in the 1970s. It is a form of Breathwork that uses deep and rapid breathing, along with evocative music in a supportive environment, to induce altered states of consciousness that can lead to deep healing and personal growth. The Breathwork process can facilitate movement towards wholeness and integration of the psyche.
