What we’re about
Hi! I’m Ellen, a Yoga and Qigong teacher in Tunbridge Wells, currently teaching in Southborough and Rusthall.
I teach Gentle Hatha yoga, offering classes with a combination of breath-work, gentle movement, relaxation, and longer held restorative or yin yoga poses. Occasionally I also incorporate Qigong (a really interesting and powerful, yet lesser known movement practice, rooted in traditional Chinese medicine principles) into my yoga classes. In addition to my regular classes, I offer ad hoc Yoga and Qigong workshops. My classes are suitable for all levels, including beginners.
I create a relaxing environment where students can unwind, reconnect with their bodies, and calm their minds. Whether you’re new to yoga, returning after a break, or feeling unfit or inflexible—everyone is welcome!
Upcoming events (1)
See all- Winter Yoga & Qigong WorkshopSouthborough Civic Centre, Kent£30.00
A 2-hour Saturday Workshop that includes the following:
☯️ Intro to Qigong
🧘🏻♀️Yin Yoga
😴 Yoga Nidra
🍬And a little sweet treat to finish off!Suitable for all levels, including beginners!
If you’re not familiar with Qigong (pronounced 'Chee-Gong'), it’s a traditional Chinese practice that involves breath-work, meditation and movement to work with our Qi (energy) using Gong (skill). It's a lesser known movement practice, but a very powerful one for our health and well-being!
We will also be enjoying a lovely slow yin yoga practice and long relaxation at the end.
- What to bring: a yoga mat, a blanket and some cosy layers.
- Cost: £30 (non-refundable, 5 days notice prior to event required for credit for future workshop)
- Bookings essential. Book your place on my booking site: https://linktr.ee/beingyogauk
