Walk & talk in nature

We’ll wander through the lush forest beside Lake Whatcom, following the gentle rhythm of breath, footsteps, and the fading light. This is an invitation to slow down, breathe deeply, and reconnect with what’s alive—within and around you.

The trail is mostly flat, following the shoreline of Lake Whatcom—an easy out-and-back path where you can turn around anytime.
Dogs on leash are welcome.

🌅 Sunset: ~6:15 pm • Civil twilight ~6:48 pm — so we’ll finish in the soft glow of dusk.

What to Bring
Comfortable walking shoes, water, and layers for the weather. A thermos of tea or warm drink is always a cozy touch.

✨ All are welcome—come exactly as you are.

If you’d like to support my work in creating and holding these mindful nature experiences, I gratefully accept donations ($10–$20 suggested), either in person or via Venmo (@Jennifer-Drath). Your support helps me continue offering these gatherings for our community.

Do you ever find yourself feeling wound up at the end of the day—caught in racing thoughts, tension in your body, or the heaviness of stress that won’t let go? Many of us carry the day home with us: the to-do list running on repeat, the pressure to be “on,” and the feeling that rest is just out of reach.

These walks are designed as a reset button. When we step into nature, move our bodies, and bring attention to our breath and senses, something shifts. Shoulders drop, the nervous system unwinds, and there’s a natural spaciousness that reminds us we are okay—right here, right now.

I’ve witnessed again and again how simple presence while walking opens the door to transformation. A worried mind softens into clarity. A tense body relaxes into safety. Overwhelm gives way to possibility. The walk becomes not just exercise, but a practice of coming home to yourself.

What to Expect:

A co-created experience—you choose the location in Whatcom County

30+ minutes of walking with light coaching woven in

Nervous system regulation tools you can use anytime

Practices to de-stress and reconnect with your authentic self

Gentle guidance so you leave the walk feeling grounded, calm, and alive.

Contribution:

$30 for 30 minutes

$60 for 60 minutes

✨ Bring comfortable shoes, a layer for evening weather, and an openness to connect with yourself in a new way.

Do you ever find yourself feeling wound up at the end of the day—caught in racing thoughts, tension in your body, or the heaviness of stress that won’t let go? Many of us carry the day home with us: the to-do list running on repeat, the pressure to be “on,” and the feeling that rest is just out of reach.

These walks are designed as a reset button. When we step into nature, move our bodies, and bring attention to our breath and senses, something shifts. Shoulders drop, the nervous system unwinds, and there’s a natural spaciousness that reminds us we are okay—right here, right now.

I’ve witnessed again and again how simple presence while walking opens the door to transformation. A worried mind softens into clarity. A tense body relaxes into safety. Overwhelm gives way to possibility. The walk becomes not just exercise, but a practice of coming home to yourself.

What to Expect:

A co-created experience—you choose the location in Whatcom County

30+ minutes of walking with light coaching woven in

Nervous system regulation tools you can use anytime

Practices to de-stress and reconnect with your authentic self

Gentle guidance so you leave the walk feeling grounded, calm, and alive.

Contribution:

$30 for 30 minutes

$60 for 60 minutes

✨ Bring comfortable shoes, a layer for evening weather, and an openness to connect with yourself in a new way.

Do you ever find yourself feeling wound up at the end of the day—caught in racing thoughts, tension in your body, or the heaviness of stress that won’t let go? Many of us carry the day home with us: the to-do list running on repeat, the pressure to be “on,” and the feeling that rest is just out of reach.

These walks are designed as a reset button. When we step into nature, move our bodies, and bring attention to our breath and senses, something shifts. Shoulders drop, the nervous system unwinds, and there’s a natural spaciousness that reminds us we are okay—right here, right now.

I’ve witnessed again and again how simple presence while walking opens the door to transformation. A worried mind softens into clarity. A tense body relaxes into safety. Overwhelm gives way to possibility. The walk becomes not just exercise, but a practice of coming home to yourself.

What to Expect:

A co-created experience—you choose the location in Whatcom County

30+ minutes of walking with light coaching woven in

Nervous system regulation tools you can use anytime

Practices to de-stress and reconnect with your authentic self

Gentle guidance so you leave the walk feeling grounded, calm, and alive.

Contribution:

$30 for 30 minutes

$60 for 60 minutes

✨ Bring comfortable shoes, a layer for evening weather, and an openness to connect with yourself in a new way.