
What weâre about
Welcome to my female friends who want to meet other women in midlife & beyond, enjoy a positive environment that fosters whole-life wellness, and focus on feeling good (whatever that looks like for you!).
Respectfully, this is a group designed for women in midlife and beyond - including cisgender women, trans women, and nonbinary individuals - who are navigating life transitions such as aging, perimenopause, menopause, hormonal changes, and empty nesting.
I started this group to provide opportunities to meet in person each month to chat about life, spark friendships, support one another, and have some fun, dammit! Two years in, I'm adding online events to create space for women outside of PHX to experience the magic of this group.
GenX Connects and other select events include guided discussions around a topic related to midlife & beyond (you know...sleep, empty-nesting, prioritizing our needs, peri/menopause, financial wellness, & more based on your feedback).
Other events support women-owned businesses and/or provide opportunities to create whole-life wellness (the Eight Dimensions of Wellness are: Social, Intellectual, Spiritual, Physical, Emotional, Environmental, Occupational, and Financial).
And some events are strictly to have fun while enjoying one another's company!
This group honors introverts and extroverts alike. Please join and be active in the discussions, attend events, connect, share, support, and learn. Let's have fun and celebrate where we are in life!
Check out the discussion tab for weekly quotes by inspiring women (usually on Fridays) and to engage with other members. I ask for feedback from the group in the discussions as well. Hope to see you there!
I send out emails on Wednesdays and every other Sunday. If you'd like to be on my email list, YOU CAN JOIN HERE.
Upcoming events (4+)
See all- GenX Connects OnlineLink visible for attendees
Please note: Your spot is not confirmed until you pay the $5 event fee at THIS SECURE LINK. BEFORE YOU PAY, PLEASE NOTE THAT REFUNDS WILL NOT BE GIVEN FOR THIS EVENT.
ELEVATE members: use your code to attend this event for FREE.
My most popular event is now available online! You no longer have to be in the Phoenix area to experience this impactful and fun eventđđ˝
Want to meet other women in midlife & beyond, enjoy a positive environment that fosters whole-life wellness, and feel REALLY good after it all?
GenX Connects Online offers a chance to talk about topics relevant to midlife and beyond, listen and share compassionately, and have fun! It's 75 minutes to boost your well-being and learn from other women.
Weâll chat online via Google Meet about a different topic each month.
This month we're reflecting on the past six months and looking ahead to the next six. Bring your calendar and journal!
Let's talk about different ways to celebrate your progress and successes, notice where you aren't where you thought you'd be, and reduce overwhelm as you move forward.
Midlife and beyond is a season of personal growth and increased self-compassion and understanding. This is the time to foster elements of your ideal life rather than waiting for 'someday'. Attend this GenX Connects Online event to plant and nurture the seeds you've been dreaming about!
I created GenX Connects Online for women in midlife and beyond - including cisgender women, trans women, and nonbinary individuals - who are navigating life transitions such as aging, perimenopause, menopause, hormonal changes, and empty nesting. Respectfully, I do my best to provide a safe and welcoming environment where sensitive issues related to the transformational season of midlife and beyond may be discussed.
This event honors introverts and extroverts alike! Attend to connect with other women who get it, immerse yourself in positive vibes, and do something for Y O U â¨
This event is held via Google Meet. The meeting link is provided by email the day before the event to pre-paid participants only.
SIGN UP AT THIS LINK to pre-pay for the event ($5) - non-refundable. ELEVATE members: use your code to attend this event for FREE.
BEFORE YOU PAY, PLEASE NOTE THAT REFUNDS WILL NOT BE GIVEN FOR THIS EVENT.
Registration deadline is 9am on FRIDAY JULY 18th.
(The links above take you to my secure business scheduling site. You can learn more about me and my women-focused coaching/wellness business at flipsideofmidlife.com)
Remember: You are not guaranteed a spot in this online event until your $5 event fee is received.
ELEVATE members: use your code to attend this event for FREE.
BEFORE YOU PAY, PLEASE NOTE THAT REFUNDS WILL NOT BE GIVEN FOR THIS EVENT.
- Water Works - for women in midlife and beyond44th St & Thomas Rd, Phoenix, AZ
THIS IS A PAID EVENT! Your spot is not confirmed until you pay the $20 event fee at THIS SECURE LINK.
**ELEVATE members: use your code to save $5 on this event.
Itâs freakinâ HOT in Phoenix during the summer months! The high temps are no reason to stay indoors and stop moving your body, my friend.
It just so happens that I have an amazing backyard with a pool perfectly suited for a small group movement session - Iâm calling it Water Works, and I invite you to join me!
Designed for women in midlife and beyond, at any fitness level, this class is an opportunity to nurture your body, mind, and soul!
I lead you through water-aerobics-inspired movement (with my own special twist, of course!) while you reinforce a positive mindset, have fun, and connect with other women. Expect gentle-on-the-joints movement, warm water that still feels refreshing, and plenty of laughter mixed in with the âworkâ.
The theme for July 20th is âhit songs of summer 1989â!
Each class is 75 minutes in length and costs $20. Registration ends Friday, July 18th, at 9am.
Space is VERY limited (only 5 spots!) and pre-registration is required!
This event is for women in midlife and beyond - including cisgender women, trans women, and nonbinary individuals - who are navigating life transitions such as aging, perimenopause, menopause, hormonal changes, and empty nesting. Respectfully, I do my best to provide a safe and welcoming environment where sensitive issues related to the transformational season of midlife and beyond may be discussed.
***
Waivers are required for each participant. A link to complete a waiver online is included in your confirmation email when you register.
- Wear pool clothes you can comfortably move in.
- If you have tender feet, water shoes are a good idea.
- Sunscreen, a hat, and sunnies are highly recommended, too!
- Bring a towel and a bottle of water to stay hydrated.
This event is at a private residence near 44th St. and Thomas Rd. in Phoenix. Specifics are shared only with those who register and pay the $20 fee.
SIGN UP AT THIS LINK to pay for the event ($20). Registration deadline is 9am on Friday, July 18th. **ELEVATE members: use your code to save $5 on this event.
(The registration links above take you to my business scheduling site. You can learn more about me and what I do at flipsideofmidlife.com.)
Remember: If you RSVP as âGoingâ, but do not pay the fee, you will be moved to âNot Goingâ status until your payment is received.
- GenX Connects44th St & Thomas Rd, Phoenix, AZ
Please note: Your spot is not confirmed until you pay the $15 event fee at THIS SECURE LINK.
**ELEVATE members: use your code to save $5 on this event.
Want to meet other women in midlife & beyond, enjoy a positive environment that fosters whole-life wellness, and feel REALLY good after two hours?
GenX Connects offers a chance to talk about topics relevant to midlife and beyond, listen and share compassionately, and have fun! It's two hours to boost your well-being and learn from other women.
Gather around my kitchen island to socialize over morning beverages (non-alcoholic) and spend about an hour in a guided discussion around a specific topic.
The topic this month is simplicity!
Let's talk about how getting back to the simple basics can ease our minds, free up time, and make life more enjoyable.
We all overcomplicate at times. This is your chance to explore where that happens for you and how you might alleviate it. Join me to share, listen, and learn as you hear what others are experiencing around this topic.
I created GenX Connects for women in midlife and beyond - including cisgender women, trans women, and nonbinary individuals - who are navigating life transitions such as aging, perimenopause, menopause, hormonal changes, and empty nesting. Respectfully, I do my best to provide a safe and welcoming environment where sensitive issues related to the transformational season of midlife and beyond may be discussed.
This event honors introverts and extroverts alike. Please attend to connect with other women, immerse yourself in positive vibes, and do something for Y O U â¨
This event is at a private location near 44th St. & Thomas Rd. The address is provided to pre-paid participants only.
SIGN UP AT THIS LINK to pre-pay for the event ($15). ELEVATE members: use your code to save $5 on this event.
Registration deadline is 9am on THURSDAY, July 31st. THE EVENT MAY SELL OUT BEFORE THEN, SO DON'T WAIT TO PAY!
(The links above take you to my secure business scheduling site. You can learn more about me and my women-focused coaching/wellness business at flipsideofmidlife.com)
Remember: If you RSVP as âGoingâ, but do not pay the fee, you will be moved to âNot Goingâ status until your payment is received (which means you may miss out if the event fills up before you pay!)
- Water Works - for women in midlife and beyond44th St & Thomas Rd, Phoenix, AZ
THIS IS A PAID EVENT! Your spot is not confirmed until you pay the $20 event fee at THIS SECURE LINK.
**ELEVATE members: use your code to save $5 on this event.
Itâs freakinâ HOT in Phoenix during the summer months! The high temps are no reason to stay indoors and stop moving your body, my friend.
It just so happens that I have an amazing backyard with a pool perfectly suited for a small group movement session - Iâm calling it Water Works, and I invite you to join me!
Designed for women in midlife and beyond, at any fitness level, this class is an opportunity to nurture your body, mind, and soul!
I lead you through water-aerobics-inspired movement (with my own special twist, of course!) while you reinforce a positive mindset, have fun, and connect with other women. Expect gentle-on-the-joints movement, warm water that still feels refreshing, and plenty of laughter mixed in with the âworkâ.
The theme for August 3rd is âhit songs of summer 1985â!
Each class is 75 minutes in length and costs $20. Registration ends Friday, August 1st, at 9am.
Space is VERY limited (only 5 spots!) and pre-registration is required!
This event is for women in midlife and beyond - including cisgender women, trans women, and nonbinary individuals - who are navigating life transitions such as aging, perimenopause, menopause, hormonal changes, and empty nesting. Respectfully, I do my best to provide a safe and welcoming environment where sensitive issues related to the transformational season of midlife and beyond may be discussed.
***
Waivers are required for each participant. A link to complete a waiver online is included in your confirmation email when you register.
- Wear pool clothes you can comfortably move in.
- If you have tender feet, water shoes are a good idea.
- Sunscreen, a hat, and sunnies are highly recommended, too!
- Bring a towel and a bottle of water to stay hydrated.
This event is at a private residence near 44th St. and Thomas Rd. in Phoenix. Specifics are shared only with those who register and pay the $20 fee.
SIGN UP AT THIS LINK to pay for the event ($20). Registration deadline is 9am on Friday, August 1st. **ELEVATE members: use your code to save $5 on this event.
(The registration links above take you to my business scheduling site. You can learn more about me and what I do at flipsideofmidlife.com.)
Remember: If you RSVP as âGoingâ, but do not pay the fee, you will be moved to âNot Goingâ status until your payment is received.