What we’re about
Welcome to my female friends who want to meet other women in midlife & beyond, enjoy a positive environment that fosters wellness, and focus on feeling good (whatever that looks like for you!). Respectfully, this is a women-only group.
I started this group to offer a chance to meet in person each month to chat about life, spark friendships, support one another, and have some fun, dammit!
GenX Connects and Morning Mingle events have short guided discussions around a wellness topic related to midlife & beyond (you know...sleep, empty-nesting, prioritizing our needs, peri/menopause, whole-life wellness, & more based on your feedback).
Other events support women-owned businesses and/or provide opportunities to create whole-life wellness (the Eight Dimensions of Wellness are: Social, Intellectual, Spiritual, Physical, Emotional, Environmental, Occupational, and Financial).
This group honors introverts and extroverts alike. Please join and attend to connect, share, and learn. Let's have fun and celebrate where we are in life!
Check out the discussion tab for weekly quotes by inspiring women (on Saturdays) and to engage with other members. I ask for feedback from the group in the discussions as well. Hope to see you there!
I send out emails on Wednesdays and every other Sunday. If you'd like to be on my email list, YOU CAN JOIN HERE.
Upcoming events (3)
See all- Movement & Mindset - for Women in Midlife and BeyondKBX PHX Fitness Kickboxing, Tempe, AZ
THIS IS A PAID EVENT! Your spot is not confirmed until you pay the $30 event fee at THIS SECURE LINK.
Nurture the impactful connection between body and mind with Movement & Mindset, a unique class designed for women in midlife and beyond.
Start with 45 minutes of martial-arts-inspired kickboxing movement led by the owner of KBX PHX, Master Jade Hwang.
This energizing session is tailored to meet you where you are, allowing you to honor your body's needs while building stamina and confidence. Whether it’s your first time moving this way or you're known for your spinning back kick, this portion of the class is all about releasing stress and having fun.
Next, transition into 45 minutes of guided mindset work with Karli Newman, life coach and owner of FLIPSIDE OF MIDLIFE®.
This part of the class is an opportunity to cool down, think openly, and expand your self-awareness. Through meaningful exercises and engaging conversation, you’ll discover ways to approach midlife and beyond compassionately and with intention.
This is more than just a class—it’s a positive and supportive community where you explore the transformative combination of movement and mindset.
Space is limited—sign up today to give yourself the opportunity to move, reflect, and grow!
***
Waivers are required for each participant. A link to complete a waiver online is included in your confirmation email when you register.
Wear comfortable clothes you can move in. Shoes are not allowed on the mat, so plan to go barefoot or wear socks with some grip on the bottom to prevent slipping. Bring a bottle of water to stay hydrated (only water is allowed on the mat).
Learn more about KBX PHX at https://www.kbxphx.com/
Learn more about Jade Hwang at https://www.masterjade.org/
This event is at KBX PHX in North Tempe (Scottsdale Rd. & McKellips). Pre-registration and payment of the $30 event fee are required to attend. KBX PHX will require a separate waiver on the day of the event.
SIGN UP AT THIS LINK to pre-pay for the event ($30). Registration deadline is 9am on Friday, January 10th.
(This link takes you to my business scheduling site. You can learn more about me and what I do at flipsideofmidlife.com.)
Remember: If you RSVP as ‘Going’, but do not pay the fee, you will be moved to ‘Not Going’ status until your payment is received.
- January Virtual Book Club GatheringLink visible for attendees
✨NEW FOR 2025✨
Now you don’t have to be in Phoenix to be in my Book Club!Join a virtual gathering on Google Meet to share your thoughts and hear how other women feel about the month’s selection.
This unique book club highlights books written by female authors when they were in midlife & beyond. It's a way to celebrate, support, & learn from other women in this transformational time of life.
We gather monthly on Saturdays, from 11am-12pm (Phoenix time) via Google Meet. Our selections for 2025 are ½ nonfiction and ½ fiction.
Join the Book Club email list with your first name & email address at the link below. It’s the only way to get the link to the gathering as well as reminders, follow-ups, book selections, notes, and other juicy book-related tidbits.
JOIN THE BOOK CLUB EMAIL LIST HERE
Attend the January Book Club Virtual Gathering online on Saturday, January 11th, from 11am-12pm MST.
Our first book of 2025 is The Plan by Kendra Adachi.
- January In Person Book Club GatheringBurton Barr Central Library, Phoenix, AZ
This unique book club highlights books written by female authors when they were in midlife & beyond. It's a way to celebrate, support, & learn from other women in this transformational time of life.
Want to be part of the Book Club? We gather on Sunday afternoons, from 1:30p-3:30p, at the Burton Barr Central Library (1221 N Central Ave, Phoenix). Our selections for 2025 are ½ nonfiction and ½ fiction.
Join the Book Club email list with your first name & email address at the link below. It’s the only way to get reminders, follow-ups, book selections, notes, and other juicy book-related tidbits.
JOIN THE BOOK CLUB EMAIL LIST HERE
Attend the January Book Club gathering in person at the Burton Barr Central Library on Sunday, January 12th, from 1:30p-3:30p.
Our first book of 2025 is The Plan by Kendra Adachi.
