Worthing Meditation and Spiritual Wisdom Centre

Meera Javed
Meera has been studying and teaching Raja Yoga for over 24 years. She is based in Langley, Berkshire. Meera maintains a beautiful balance of personal discipline with a light and easy nature and shares with immense enthusiasm, the benefits she has gained through meditation. She is a mother of four children and works full time as a teaching assistant.
In a world filled with constant desires, expectations, and attachments, we often find ourselves tied to outcomes, relationships, and material pursuits. But what if true freedom lies in detachment?
In this talk, we’ll explore the spiritual and psychological benefits of detachment, learning how to release the need for control and embrace the present moment. Discover how letting go can lead to inner peace, deeper relationships, and a more meaningful, balanced life.
Join us as we dive into the transformative power of detachment and its role in awakening your true self.
ZOOM ID: 830 9769 2989
Passcode: peace
FREE EVENT but DONATIONS ARE WELCOME!

Meera Javed
Meera has been studying and teaching Raja Yoga for over 24 years. She is based in Langley, Berkshire. Meera maintains a beautiful balance of personal discipline with a light and easy nature and shares with immense enthusiasm, the benefits she has gained through meditation. She is a mother of four children and works full time as a teaching assistant.
In a world filled with constant desires, expectations, and attachments, we often find ourselves tied to outcomes, relationships, and material pursuits. But what if true freedom lies in detachment?
In this talk, we’ll explore the spiritual and psychological benefits of detachment, learning how to release the need for control and embrace the present moment. Discover how letting go can lead to inner peace, deeper relationships, and a more meaningful, balanced life.
Join us as we dive into the transformative power of detachment and its role in awakening your true self.
ZOOM ID: 830 9769 2989
Passcode: peace
FREE EVENT but DONATIONS ARE WELCOME!

“For relaxation and peace of mind”

Join us for this light and simple meditation session which is great whether you are a beginner or experienced meditator.

Every week the meditations will be based on the last Sunday's talk. They are hosted by experienced meditators.

Sessions will be Monday to Friday evenings from 7.00pm to 7.45pm. This is not a course so you can attend as and when you want.

To join the meditation, simply click the link
Link: https://zoom.us/j/567587184
Meeting ID 5675 87184
Pass word: peace

We look forward to you joining us for the meditation.

All our courses and events are free of charge

“For relaxation and peace of mind”

Join us for this light and simple meditation session which is great whether you are a beginner or experienced meditator.

Every week the meditations will be based on the last Sunday's talk. They are hosted by experienced meditators.

Sessions will be Monday to Friday evenings from 7.00pm to 7.45pm. This is not a course so you can attend as and when you want.

To join the meditation, simply click the link
Link: https://zoom.us/j/567587184
Meeting ID 5675 87184
Pass word: peace

We look forward to you joining us for the meditation.

All our courses and events are free of charge