

What weβre about
π FREE events each week β Balance Your Body and Mind π
Are you seeking mental, physical, and emotional well-being?
Do you long to reconnect, bring structure to your personal growth, and find inner harmony?
Welcome to Yin Horizon β a space to slow down, breathe, and realign with what truly matters.
β¨ Why Join Us?
β’ Unique and free weekly events: guided meditation, Yin Yoga, art therapy, chakra healing, Lunar circle, and much more.
β’ A safe and supportive space to explore your potential and align with your deeper aspirations.
β’ Structured, accessible practices led by a passionate expert β all from the comfort of your home (via Zoom).
β’ A vibrant networkof 12+ groups, connected to The World Wide Ashram, the first global online ashram.
π― The Benefits of Yin Horizon
β
Discover practical tools to manage stress, improve focus, and restore inner balance.
β
Experience time-tested techniques (Vipassana meditation, Kriya Yoga, the science of the unseen) adapted to modern life.
β
Gain access to an engaged community and exclusive resources (meditation calendars, podcasts, private workshops).
β
Learn from Ludovic, master of Yin & Power Yoga β inspired by Sadhguru, Gurdjieff, Bernard de MontrΓ©al, Allan Kardec, and Sri Aurobindo.
π Free events every week β Sign up now!
π Explore our universe: https://www.theyeprogram.com/
(Exclusive content, replays, and WhatsApp community)
#Wellness #Meditation #Yoga #Healing #Wellbeing #Spirituality #NYC
βBalance begins where confusion ends.β β Ludovic
πͺ My Inner Mirror β Inner Alchemy Workshop Through Art Therapy π¨
Immerse yourself in a unique and transformative workshop, blending artistic creation, meditation, and inner exploration. This guided introspective space will allow you to manifest your inner reality through art, shifting perceptions and strengthening your connection with your subconscious.
π Why Join?
β
Visually express your inner world and uncover its hidden messages
β
Deepen your connection with your subconscious through guided meditation
β
Use art as a tool for transformation and self-analysis
β
Learn interpretation techniques to better understand your creations
No artistic skills required β this workshop is accessible to everyone!
π§ββοΈ Workshop Flow:
- Breathing Exercises β Mental and energetic preparation for meditation
- Guided Meditation β Activating the subconscious and awakening intuition
- Mirror Drawing Creation β Representing your inner reality through art
- Interpretation & Examples β Understanding the symbols and messages within your artwork
- Sharing & Q/A β A space for discussion and guidance
π Required Materials:
πΉ Paper: Blank sheets (A4 or A3 format, no grid lines)
πΉ Artistic tools: Pencils, brushes, markers, or any medium of your choice
β³ Duration: 2 hours
π« Guidance:
This workshop is led by Ludovic, YE Master, exploring inner alchemy through yoga and art therapy.
πͺ Let your true essence emerge, observe your inner reflection, and uncover the secrets your subconscious wishes to reveal.
### β¨ Optional Add-On
Would you like a deeper, more personal experience?
After the session, you can receive a customized PDF analysis of your artwork β offering 3 personalized meditation themes based on your unique expression and symbolic language. A powerful way to integrate the journey and explore your inner world more consciously.
β Reserve your spot now and embark on this transformative journey!
β¨ Join Our Wellness Community & Access Free Resources!
This session is your gateway to deeper guidance. Continue your journey with:
β’ π² Exclusive WhatsApp Group: Daily tips, support, and connection with Ludovic and the community. Join Now β
β’ π Exclusive Events & Free Content: More events, Meditation Calendar, PDF, and replays on https://www.theyeprogram.com/
Upcoming events (4+)
See all- Network event1 attendee from 12 groups hostingπ₯π§πΏ Yin Yoga & Chakra Balancing: Ground, Flow & ReconnectLink visible for attendees$15.00
### Yin Yoga & Chakra Balancing: Ground, Flow & Reconnect
Release, Root & Awaken Your Inner Flow
In this immersive 75-minute online session, weβll combine the gentle depth of Yin Yoga with energetic work to balance your first two chakras:
π₯ Muladhara (Root) β stability, security, grounding
π§ Svadhisthana (Sacral) β creativity, flow, emotional expression
Whether youβre feeling scattered, stuck, or simply seeking a deeper inner connection, this session offers a powerful yet soothing reset.### Why Youβll Love This Experience:
β Reconnect with your inner foundation & emotional center
β Gently release tension stored in the hips, pelvis & lower spine
β Feel more grounded, fluid, and emotionally balanced
β Learn subtle energetic techniques to carry into daily life### What to Expect:
π¬ 10-Minute Pranayama (Breathwork)
Weβll begin with grounding and flowing breath techniques to open the subtle body and bring awareness to Muladhara & Svadhisthana.
π§ 50-Minute Yin Yoga
A deep, floor-based practice focused on the hips, pelvis, and lower back. Long-held poses (3β5 minutes) invite release in connective tissues and stimulate the energetic flow through the lower chakras.
π 15-Minute Chakra Integration
Guided visualization and energetic alignment to harmonize the Root and Sacral energies β fostering a sense of safety, pleasure, and creative presence.### Practical Details:
π Online via Zoom (link sent after registration)
β° Duration: 75 minutes
π Waiting room opens 15 mins early β latecomers welcome!### What Youβll Need:
βͺ A yoga mat or soft surface
βͺ Cushion/bolster or pillow for comfort
βͺ A quiet, cozy space
βͺ Optional: a crystal or object that feels grounding or sacred to you### Benefits Youβll Feel:
β¨ Physical: Release in hips & spine, improved circulation, nervous system reset
β¨ Energetic: Grounded presence, emotional harmony, creative awakening
β¨ Spiritual: Reconnection with your inner rhythm & sacred embodiment
π‘ Bonus: Live Q&A at the end to explore your experience or ask questions### Why Join?
β No prior experience needed β all levels welcome
β Live guidance in real time
β A safe, sacred space to explore your energetic body
π§ Secure your spot now and reconnect with the flow of who you are.
β Ludovic, YE Masterβ¨ Join Our Wellness Community & Access Free Resources!
This session is your gateway to deeper guidance. Continue your journey with:β’ π² Exclusive WhatsApp Group: Daily tips, support, and connection with Ludovic and the community. Join Now β
β’ π Exclusive Events & Free Content: More events, Meditation Calendar, PDF, and replays on https://www.theyeprogram.com/ - Network event46 attendees from 12 groups hostingArt Therapy | My Inner Mirror | πͺ Draw Your Inner SelfLink visible for attendees
πͺ My Inner Mirror β Inner Alchemy Workshop Through Art Therapy π¨
Immerse yourself in a unique and transformative workshop, blending artistic creation, meditation, and inner exploration. This guided introspective space will allow you to manifest your inner reality through art, shifting perceptions and strengthening your connection with your subconscious.
π Why Join?
β Visually express your inner world and uncover its hidden messages
β Deepen your connection with your subconscious through guided meditation
β Use art as a tool for transformation and self-analysis
β Learn interpretation techniques to better understand your creationsNo artistic skills required β this workshop is accessible to everyone!
π§ββοΈ Workshop Flow:
- Breathing Exercises β Mental and energetic preparation for meditation
- Guided Meditation β Activating the subconscious and awakening intuition
- Mirror Drawing Creation β Representing your inner reality through art
- Interpretation & Examples β Understanding the symbols and messages within your artwork
- Sharing & Q/A β A space for discussion and guidance
π Required Materials:
πΉ Paper: Blank sheets (A4 or A3 format, no grid lines)
πΉ Artistic tools: Pencils, brushes, markers, or any medium of your choiceβ³ Duration: 2 hours
π« Guidance:
This workshop is led by Ludovic, YE Master, exploring inner alchemy through yoga and art therapy.
πͺ Let your true essence emerge, observe your inner reflection, and uncover the secrets your subconscious wishes to reveal.
### β¨ Optional Add-On
Would you like a deeper, more personal experience?
After the session, you can receive a customized PDF analysis of your artwork β offering 3 personalized meditation themes based on your unique expression and symbolic language. A powerful way to integrate the journey and explore your inner world more consciously.
β Reserve your spot now and embark on this transformative journey!
β¨ Join Our Wellness Community & Access Free Resources!
This session is your gateway to deeper guidance. Continue your journey with:β’ π² Exclusive WhatsApp Group: Daily tips, support, and connection with Ludovic and the community. Join Now β
β’ π Exclusive Events & Free Content: More events, Meditation Calendar, PDF, and replays on https://www.theyeprogram.com/ - Network event10 attendees from 12 groups hostingVipassana Meditation & Pranayama | Clear Mind & Emotional BalanceLink visible for attendees
Vipassana Meditation & Pranayama | Clear Mind & Emotional Balance
Dive into a moment of inner calm and recentring. Join this online session and practice with me a combination of pranayama and Vipassana meditation to clear your mind and harmonize your emotions. An experience accessible to everyone, in a supportive and guided space.
Why join?
β’ π Mental clarity: Learn to observe your thoughts without judgment and release accumulated stress.
β’ π¬οΈ Vital energy: Re-energize your body and mind with targeted breathing techniques.
β’ π Emotional balance: Achieve a state of serenity in the face of daily challenges through better emotional management.
β’ π§ββοΈ Presence and grounding: Enhance your ability to fully live in the present moment.
β’ π Accessibility: A guided online practice, open to everyone, with no prior experience required.Prepare your space for an optimal experience
β’ Choose a quiet place, free from distractions.
β’ Use a yoga mat or meditation cushion for added comfort.
β’ Keep a bottle of water nearby.
β’ Turn off notifications to fully immerse yourself in this moment for yourself.
β’ Optional: Light a natural incense (white sage, palo santo, patchouli, etc.).Session outline
- Introduction & Pranayama: Simple breathing techniques to prepare the body and mind for meditation.
- Vipassana explanation & instructions: A brief overview of Vipassana principles and practice guidelines.
- Guided practice: Immerse yourself in a supportive and nurturing meditation experience.
- Discussion & Q&A: An open space to ask questions and share your experience.
Practical information
β’ Platform: Zoom (link provided with the event).
β’ Access: The waiting room opens 15 minutes before the start and remains accessible up to 10 minutes after the session begins. After this time, access will no longer be possible to preserve the quality of the group experience.Session led by Ludovic, YE Master
Take this time for yourself. Your journey to a peaceful mind begins here. πβ¨ Join Our Wellness Community & Access Free Resources!
This session is your gateway to deeper guidance. Continue your journey with:β’ π² Exclusive WhatsApp Group: Daily tips, support, and connection with Ludovic and the community. Join Now β
β’ π Exclusive Events & Free Content: More events, Meditation Calendar, PDF, and replays on https://www.theyeprogram.com/ - Network event16 attendees from 12 groups hostingπΏ Yin Yoga & Meditation: Deep Relaxation & Mental ClarityLink visible for attendees
πΏ Yin Yoga & Meditation: Deep Relaxation & Mental Clarity
Unwind, Release, and Reconnect with Yourself
Escape the hustle and recharge in this immersive 2-in-1 session blending Yin Yoga and Vipassana Meditationβa powerful duo for deep physical release and mental calm.
Why Youβll Love This Session:
β Melt away stress & tension
β Quiet a busy mind & find clarity
β Improve flexibility & joint health
β Learn simple techniques to bring peace into daily lifeWhat to Expect:
π¬ 10-Minute Pranayama (Breathwork)
Prepare your body and mind with calming breathing exercises to center yourself.π§ 50-Minute Yin Yoga
A slow, nourishing practice targeting deep connective tissues (fascia) and joints. Long-held poses (3-5 min) gently release tension while activating your parasympathetic nervous systemβyour bodyβs natural "rest and digest" mode.β 15-Minute Guided Vipassana Meditation
A mindfulness practice rooted in Buddhist tradition, focusing on breath and body awareness. This technique helps cultivate mental stillness, sharpen focus, and bring clarity to your thoughts.Practical Details:
π Online via Zoom (Link sent after registration)
β° Duration: 75 minutes
π Waiting room opens 15 mins earlyβlate arrivals welcome!π What Youβll Need:
βͺ Yoga mat or soft surface
βͺ Cushion/bolster for support (optional)
βͺ A quiet, cozy space to relaxBenefits Youβll Feel:
β¨ Physical: Relief from tightness, better flexibility, improved circulation
β¨ Mental: Reduced stress, enhanced focus, emotional balanceπ‘ Bonus: Live Q&A at the end to deepen your practice!
Why Join?
β Perfect for all levels (beginners welcome!)
β Live guidance for a personalized experience
β Take these tools with you for lifelong relaxation"Secure your spot now and gift yourself a moment of deep peace."
β Ludovic, YE Masterβ¨ Join Our Wellness Community & Access Free Resources!
This session is your gateway to deeper guidance. Continue your journey with:β’ π² Exclusive WhatsApp Group: Daily tips, support, and connection with Ludovic and the community. Join Now β
β’ π Exclusive Events & Free Content: More events, Meditation Calendar, PDF, and replays on https://www.theyeprogram.com/
Past events (33)
See all- Network event1 attendee from 12 groups hostingVipassana Meditation & Pranayama | Clear Mind & Emotional BalanceThis event has passed$12.00