What we’re about
Welcome to a community for anyone looking to build strength, improve mobility, and find balance—physically and mentally!
I’m Olga Bibikova, a fitness and yoga instructor with two PhDs in Biomedicine, blending science-backed training with mindfulness.
Follow my instagram to have more tips and insights.
https://www.instagram.com/olgafitflow/profilecard/?igsh=cGdlbWMzdThraGR1
Whether you’re here to boost endurance, enhance flexibility, or de-stress, you’ll find a welcoming space to move, grow, and connect.
💪 What We Offer:
✔ Bootcamps in London parks – High-energy, functional workouts to challenge and strengthen.
🧘♀️ Yoga sessions (indoor & online) – Flow-based classes to improve mobility, flexibility, and mental clarity.
🌿 Mindfulness & breathwork – Simple techniques to support recovery and relaxation.
🥗 Wellness tips & healthy habits – Fuel your fitness journey with smart nutrition and movement strategies.
🚀 Who’s it for?
✅ All levels are welcome – from beginners to seasoned fitness lovers.
✅ Anyone looking to get stronger, more flexible, and feel great!
✅ People who enjoy fun, supportive group training.
📍 Where & When?
🏞 Outdoor bootcamps: Saturdays & Sundays in London parks
🏡 Indoor & online yoga: Mondays (more sessions coming soon!)
Let’s build strength, breathe deeply, and move with intention—together! Join us and let’s flow! 🌟
👇 Sign up for an upcoming session!
Upcoming events (4+)
See all- Free online Yoga ClassLink visible for attendees
Hi! Register (if it's your first time) or book IN ADVANCE the class here https://ourparks.org.uk/borough/king-edward-vii-park-wembley-ha9-7qs
After booking you will see the zoom link to join.
Every Monday at 6 PM, I host an online yoga session from my flat to help you unwind, stretch, and recharge for the week ahead!
I am a certified yoga instructor, and my sessions are designed for all levels, with modifications to suit everyone. The session is a mix of Yin yoga, Hatha yoga, and light mobility training. Expect a mix of breathwork, mindful movement, and relaxation to leave you feeling refreshed and balanced.
Let’s flow together!
Sign up now and join from the comfort of your home:https://ourparks.org.uk/borough/king-edward-vii-park-wembley-ha9-7qs
- Fun workout and coffee in Hyde ParkHyde Park, S Carriage Drive Old Football Pitches, London
Hello!
Together with OurParks we organise FREE workouts each Saturday! I am a certified fitness coach and will adapt all exercises for each participant, so all levels are welcome! We will go for a coffee to mingle and socialise afterwards. Let’s meet spring active, happy and healthy! To join please follow the link and register here
https://ourparks.org.uk/borough/hyde-park-0P.S. I promote on different platforms, so expect more people to join than you can see in meetup
- Free online Yoga ClassLink visible for attendees
Hi! Register (if it's your first time) or book IN ADVANCE the class here https://ourparks.org.uk/borough/king-edward-vii-park-wembley-ha9-7qs
After booking you will see the zoom link to join.
Every Monday at 6 PM, I host an online yoga session from my flat to help you unwind, stretch, and recharge for the week ahead!
I am a certified yoga instructor, and my sessions are designed for all levels, with modifications to suit everyone. The session is a mix of Yin yoga, Hatha yoga, and light mobility training. Expect a mix of breathwork, mindful movement, and relaxation to leave you feeling refreshed and balanced.
Let’s flow together!
Sign up now and join from the comfort of your home:https://ourparks.org.uk/borough/king-edward-vii-park-wembley-ha9-7qs
