Yoga By Dayna

🌊 Join us for a rejuvenating Hatha yoga experience on the beach! 🧘‍♀️ Immerse yourself in the soothing sound of waves as you flow through gentle poses, connect with your breath, and find tranquility in the embrace of nature. 🌞 All levels are welcome! Bring your mat, embrace the serenity, and let the beach be your sanctuary of wellness. See you there! 🏖️ #BeachYoga #HathaOnTheSand #WellnessByTheWater

Join Dayna for a rejuvenating Saturday morning yoga session by the beautiful Hollywood Beach. This outdoor yoga practice will be all about restoring balance and promoting holistic well-being. We'll start with a series of invigorating Hatha flows, synchronizing breath and movement to energize the body and calm the mind. As we move through various yoga poses, you'll feel your strength and flexibility improve, while simultaneously cultivating inner peace and tranquility.

You will be guided through a dynamic sequence designed to invigorate your body, release tension, and enhance mindfulness. The session will include elements of Hatha yoga, focusing on longer held asanas and breath control. You'll have the opportunity to explore your practice deeply, connecting with your inner self and finding a sense of harmony within.

Whether you're a seasoned yogi or new to the practice, this Saturday morning event is the perfect opportunity to immerse yourself in the positive vibes of yoga while enjoying the serene ambiance of the beach. Don't miss out on this blissful experience for a healthy body and a calm mind.

Donation Based Class

Beach Yoga on Hollywood Beach. All classes meet on Hollywood Beach at Georgia St, at the south end of the Broadwalk. Group Classes are donation based. All levels welcome.

You will be guided through a 60 minute Hatha Yoga class. Focusing on breathing and longer held postures. All Levels Welcome!

If you are unable to make it I kindly ask that you remove yourself from the sign up. Thank you for your consideration in the matter.

Join us for a refreshing Hatha yoga flow on Hollywood Beach that focuses on strength, energy, and renewal. This class combines grounding breathwork with longer-held postures to build stability, power, and flexibility. Whether you're looking to unwind after a busy day or reconnect with yourself in a peaceful beach setting, this class is perfect for all levels. You'll leave feeling balanced, refreshed, and ready to take on the rest of your week.