DATE AND TIME
Fridays
12:05 noon - 12:55 PM, (EST - Eastern Standard Time)
EVENT LINK
Register Here
https://us02web.zoom.us/meeting/register/KCjBSkwFTQSC6p-rEvFtUQ
ABOUT
Yoga with Dr. Ken is more than just movement—it’s a guided journey into self-awareness, emotional balance, and mental clarity. Through breath, mindful movement, and reflection, each session is designed to help you reconnect with yourself, release stress, and build deep self-trust. Whether you're a beginner or experienced, this practice creates space for growth—on and off the mat.
