Yoga with Dr. Ken

Fridays 12:05 noon - 12:55 PM, (EST - Eastern Standard Time)
Virtual Sessions

ABOUT
Yoga with Dr. Ken is more than just movement—it’s a guided journey into self-awareness, emotional balance, and mental clarity. Through breath, mindful movement, and reflection, each session is designed to help you reconnect with yourself, release stress, and build deep self-trust. Whether you're a beginner or experienced, this practice creates space for growth—on and off the mat.

ABOUT Dr. Ken
With over 25 years of experience teaching yoga, Dr. Ken brings a rare blend of wisdom, depth, and approachability to every class. His teaching is rooted in the belief that yoga is not just a practice—it’s a way of returning to ourselves in the midst of life’s chaos.
Trained in multiple lineages and deeply informed by his background in psychology and holistic health, Dr. Ken specializes in making yoga accessible and meaningful for all bodies and all seasons of life. His classes integrate mindful movement, breath awareness, and intentional stillness, creating space for real connection—within and without.

Whether guiding a gentle chair yoga session for professionals, an invigorating movement-based class, or leading a soul-nourishing retreat in nature, Dr. Ken’s teaching invites presence, patience, and inner strength. His warm, grounded style helps students find peace in motion and stillness alike.