What we’re about
Life can sometimes be a whirlwind. Practicing and learning more about how we can incorporate self-care and mindfulness into our daily life habits can make obstacles feel like opportunities.
The events hosted are for any and all. You will experience a safe space, healing, stress relief, community, and maybe even learn a thing or two about yoga and mindfulness that you may not have already known.
I absolutely cannot wait to meet you! :)
Upcoming events (4+)
See all- Riverside Park Yoga and Sound BathRiverside Park, Grand Rapids, MI$20.00
Join us at Riverside park (Boat Launch #2 entrance) for 75 minutes of Yoga and Sound Healing every Tuesday!
The sound healing instruments used will be Crystal Quartz Sound Bowls, they give off a frequency that is calming and relaxing to our body and mind - 432 Hz. Come to the park to learn more and experience the healing powers of sound! :)
It is recommended to bring a mat, blanket, pillow and/or any props you have from home - as there will be limited mats, blankets, blocks, and bolsters available for use. There is also the option to bring a sweater - sometimes it can get chilly later on at night.
.
.
.Location:
Riverside Park
Boat Launch #2 entrance
*Look for the Park Yoga sign*$20
*You must sign up at least one hour in advance*
Sign up here - https://buy.stripe.com/bIY9Ei2HpeQp4O45l8 - Riverside Park Yoga and Sound BathRiverside Park, Grand Rapids, MI$20.00
Join us at Riverside park (Boat Launch #2 entrance) for 75 minutes of Yoga and Sound Healing every Tuesday!
The sound healing instruments used will be Crystal Quartz Sound Bowls, they give off a frequency that is calming and relaxing to our body and mind - 432 Hz. Come to the park to learn more and experience the healing powers of sound! :)
It is recommended to bring a mat, blanket, pillow and/or any props you have from home - as there will be limited mats, blankets, blocks, and bolsters available for use. There is also the option to bring a sweater - sometimes it can get chilly later on at night.
.
.
.Location:
Riverside Park
Boat Launch #2 entrance
*Look for the Park Yoga sign*$20
*You must sign up at least one hour in advance*
Sign up here - https://buy.stripe.com/bIY9Ei2HpeQp4O45l8 - Riverside Park Yoga and Sound BathRiverside Park, Grand Rapids, MI$20.00
Join us at Riverside park (Boat Launch #2 entrance) for 75 minutes of Yoga and Sound Healing every Tuesday!
The sound healing instruments used will be Crystal Quartz Sound Bowls, they give off a frequency that is calming and relaxing to our body and mind - 432 Hz. Come to the park to learn more and experience the healing powers of sound! :)
It is recommended to bring a mat, blanket, pillow and/or any props you have from home - as there will be limited mats, blankets, blocks, and bolsters available for use. There is also the option to bring a sweater - sometimes it can get chilly later on at night.
.
.
.Location:
Riverside Park
Boat Launch #2 entrance
*Look for the Park Yoga sign*$20
*You must sign up at least one hour in advance*
Sign up here - https://buy.stripe.com/bIY9Ei2HpeQp4O45l8 - Finding Your Authentic SelfSo Hum Studio by Holistic Health Collective, Grand Rapids, MI$30.00
Grow further into the person you want to be!
Here we will harness the power of yoga, breath, sound healing, cacao, reflection, journal prompts, and community.There will be an option to exercise simple mindfulness activities and journaling prompts on your own throughout the month by utilizing the monthly handouts that we will provide for each student during class.
Using both, the workshops and the mindfulness tools provided, will help to bring your mind into a state of clarity and guide you into closer and deeper connection with yourself, your relationships, work life, etc. Ultimately, aligning yourself and your lifestyle with the most purest form of you!
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.Join us every 4th Wednesday of the month.
(3rd Wednesday in November and December)$30 per workshop
https://buy.stripe.com/cN2cQu5TBdMl80gdRF- OR -
$45 for a 3 month bundle
https://buy.stripe.com/9AQ6s6gyfeQp2FW9BqLocation:
So Hum Studio by Holistic Health Collective
3368 Beltline Ct NE,
Grand RapidsOption to Zoom in
*Message us at least an hour before hand so we can email you the handout and the zoom link*
