What we’re about
Most of us have very busy minds and a thousand things to think about. Which is why it is crucial for our wellbeing to give rest to our mind with daily shots of being truly at peace with ourselves and our world.
Meditation is a simple method to rise above our chattering mind and find that peace. Every day. It helps us know and experience who we really are inside – separate from the many different roles we play and labels we are given. We call it ‘soul consciousness’.
Understanding, valuing and trusting this inner self, the soul, and its natural qualities and strengths brings greater self-confidence, balance and meaning to our lives. Barriers that have come up between us and others – or even between us and a Higher Energy or God – start to dissolve.
Anyone can meditate. All that’s required is a bit of understanding and know-how and regular, dedicated time to practice and find out how to make it work for us.
This meditation group inspire, support and practice together on this path. It is a group to connect with like-minded individuals who share their desire for peace and personal growth. We engage in uplifting spiritual conversations and profound discussions that illuminate our meditation practices. These gatherings includes workshops, celebrations of special occasions, and festivals, all embraced in a spiritual essence. We meet regularly - in person as well as online (via Zoom).
