What we’re about
Hi, and welcome! I created theYou, Me, & ADHD group to provide a safe and supportive environment for adults with ADHD to connect with one another, share our experiences, and offer each other advice and support for managing our ADHD symptoms.
Our events will be hosted online and in-person and cover a range of topics on adult ADHD.
Is this group for you?
If you’re looking for like-minded people with ADHD for support and to help you find practical strategies for managing your symptoms, then yes this group is for you!
This group is open to anyone who’s been diagnosed with ADHD or suspects that they have ADHD. It is also open to friends, family members, and loved ones of individuals with ADHD who want to learn more about the condition and how to better support their loved ones.
Do you have to live in Atlanta?
Nope! This group was founded to provide a network of empathetic and supportive people to help individuals seeking support for adult ADHD for themselves or someone they care about. Although our group is based in Atlanta, we'd love for you to attend any of our online events from wherever you are!
What can you expect?
Every ADHD brain is unique. My goal is to facilitate a variety of activities to meet people where they are in managing their symptoms, such as:
- General discussion to share experiences, talk about coping strategies, ask questions, and offer each other advice and support.
- Book Discussion: some of us like to read and can actually focus on it long enough to finish the book! What were your takeaways? How has the book helped you improve your time management, organization, or stress management skills?
- Social events to provide members an opportunity to connect with one another in a more casual setting.
